标签： 花坊上海后花园论坛

Country Garden lost 50 billion yuan in the first half of the year! Yang Huiyan left, netizen： Where did the 6 billion donations come from？

Pictured: Country Garden boss Yang Huiyan

Introduction: What is hidden behind the sudden abdication of the real estate queen, Yang Huiyan’s recent resignation and donation? Will Country Garden be the next Evergrande?

Sudden resignation news! Once "the first real estate enterprise in the universe"Yang Huiyan, the head of Country Garden, the queen of real estate,Suddenly announce one’s departureShake the whole market.

Is she flying in the past, is she now beingQuery on 6 billion donationsTroubled?Country Garden has a debt of 1.43 trillion yuan.This figure is staggering. Is it a precursor to the financial turmoil or a new reshuffle in the real estate industry?

People have been talking about her departure. What is the secret of the 6 billion donation? Does this herald a new change in the real estate market in China?

Has Yang Huiyan lost confidence in the future of the real estate market?The truth behind donating 6 billion yuan and leaving the company is full of doubts.

From Yang Huiyan’s departure, we seem to see the prologue of another era. Country Garden’s debt and donation figures make people full of expectation and curiosity about the future.

01. Country Garden has a debt of 1.43 trillion yuan and a huge loss of 50 billion yuan in half a year. Is it at the end of its tether or a new beginning?

Half a year lost 50 billion! Debt 1.43 trillion! This is an amazing figure in Country Garden’s financial report. Some people say that this is simply a "trailer" of a financial blockbuster. Ladies and gentlemen, please fasten your seat belts!

Country Garden East China Center Building

Real estate tycoons were shocked: "This is Country Garden!" Some people are worried, some people are secretly pleased, and others are sarcastic: "If Country Garden is at the end of its tether, other housing enterprises may not directly disappear on the map?"

A real estate expert excitedly analyzed:"This is a crisis and an opportunity!"Before his words were finished, he was dubbed as a "crisis expert".

Country Garden issued a statement saying: "Turn the crisis into vitality and forge a healthier Country Garden."In adversity, people are brave, and people are curious: what is hidden behind this?

On the other hand, regarding the explanation of donating 6 billion, some people nodded yes, while others shook their heads in disbelief. Laughter, discussion, questioning … The market has become a lively "vegetable market".

Yang Huiyan’s resignation is called "normal personnel adjustment"?An insider laughed and leaned forward and backward: "Country Garden is so fun!"

The investment tycoon said thoughtfully: "Don’t look at the storm now, maybe it will reverse in the next second!" Yes, this is the business world, which is always unpredictable.

Source: Country Garden Service Announcement

The data of annual report and financial report, the analysis of industry experts and various voices in the market form a colorful picture. The truth may be far behind the scenes, but the audience can’t wait to see the next scene of this drama!

02, loss of 6.052 billion yuan! Is it a crisis or a turn for the better in Country Garden?

Gee, what kind of storm is this? Country Garden’s annual report in 2022 is like a shocking bomb, which makes the whole real estate market feel a cold wind.The net profit loss was 6.052 billion yuan, down 122.6% year-on-year, which was the first loss since its listing in 2006!

Country Garden 2018-2022 Annual Report Balance Sheet

It’s like a roller coaster, falling all the way from the peak,Until 2022, the gross profit margin will drop to -0.69%.. Economist Liu Lei feels that,This is not just a problem of Country Garden, but a wake-up call for the whole industry..

Country Garden 2022 Financial Report

However, this roller coaster is not in the end. Dollar debt is still waiting to see, like a sword hanging overhead. Wang Qiang, the CFO of the company, is trying to balance, but the warning of analyst Chen Hua also echoes in his ears: "Be careful, the room for saving is decreasing.. "

So, what happened to Country Garden? What does its CEO Yang Huiyan think? sheIn the statement and the letter of apology, we frankly acknowledged the predicament, but stressed: "We will continue to optimize and ensure steady development."Whew, this is the power of faith! What about the unpaid interest on those two US dollar bonds?

Image source: prism

The investment community, however, looked further and invested in Zhao Steel.Compare Country Garden to Phoenix.: "The situation is grim, but there are still enough strengths and opportunities." His optimism echoes the belief of real estate expert Sun Tao: "In the long run, the prospects are still good."

of course，The market also has its voice.. The stock price fluctuated and the reaction was calm, which analyst Zhou Lin explained was a normal reaction. But who can foresee the future?

As for the colleagues, what are they whispering? Are you worried about your future, or are you calculating how to find opportunities from the crisis in Country Garden?

All this makes us think,Where will the future of the real estate market go?Does the crisis in Country Garden herald the change of the whole industry?

The storm caused by Country Garden’s annual report is far from calming down.Perhaps as market observer Yang Wei said, "The future of Country Garden is still worth looking forward to." But what kind of ups and downs and surprises will this future be full of?

03. The chain reaction of resignation: 30,000 people were laid off and 10.2 billion were cut.

Country Garden’s cost measures are like a big story. The 2022 annual report revealed that the number of employees in the company dropped sharply from 100,705 in 2021 to 69,932.The reduction rate is as high as 30.56%. There are countless stories behind the fate of every laid-off employee.

However, this plotIt’s not just staff cuts.. Marketing and promotion expenses decreased by 26.23%, administrative expenses decreased by 37.58%, and research and development expenses decreased by 34.58% year-on-year.The accumulated savings amounted to 10.242 billion yuan..

What kind of strategy are these numbers hiding? Is it a transformation or other bigger plans?

On the one hand,Country Garden saved 3.039 billion yuan in employee compensation expenses.The whereabouts and uses of the money naturally aroused widespread concern from the outside world.

The cost of each link has been greatly reduced. Are you preparing for the future, or are there other deep-seated reasons?

Source: futures research

It is also seen that the number of new projects in Country Garden is very different from last year, and the land price of rights and interests has also dropped significantly. This is a former real estate giant, and it is exploring a new way to survive.

Country Garden 2022 Financial Report

butInternal changesIt is also quite eye-catching.President Li Changjiang almost had a clearance sale.Is this a lack of confidence in the future market or other deep-seated considerations? On July 19th, he suddenly reduced his holding of 3,227,900 Country Garden services, leaving only 0.11% of the shares.Cash out of HK$ 28,247,200. Such an operation has caused widespread speculation. Is he making a bigger asset allocation adjustment?

Source: Country Garden official website

Country Garden boss Yang Huiyan was on July 30th.Set off a bigger wave. She announcedDonate the 6.4 billion Country Garden service equity to the Guoqiang Public Welfare Foundation in Hong Kong.. Remarkably, the founding member of this charity foundation is her sister Yang Ziying. Donation or prudent capital operation? This is an intriguing drama.

Source: Guoqiang Foundation promotional film

Is there a bigger change behind these moves? What is the price behind layoffs? The balance between human nature and profit has become a difficult problem in front of enterprises.

Zhang Ming, a well-known real estate expert, believes thatThis series of actions of Country Garden is the beginning of strategic adjustment.It indicates the future development direction of the enterprise.

Source: Guoqiang Foundation promotional film

At the same time, analyst Li Hua mentioned,Layoff is not only a simple cost saving, but also a change of corporate culture and strategy.This may be just a short-term strategy, and future performance will be a test.

However, there are also voices in the same industry who hold different views, such as Wang Qiang, a real estate practitioner.This is only a short-term strategy of Country Garden, and the real future needs time to verify.Perhaps there is really only time left to reveal this fascinating story.

Source: Country Garden

But perhaps this is the charm of this 100 billion-level "drama".

In any case, the future of Country Garden is full of unknowns. Its road of exploration will continue to attract our attention, and how to soar in the new era is still a challenge. Is it the end of the play or the beginning of a new chapter?

04. Can Country Garden Yang Huiyan fly against the wind? Arouse the reflection of the real estate industry leader.

"The house is the biggest need, and the real estate will fall down?" suchdoubtIt is bothering many people, especially those friends who have the need to buy a house. Now that real estate giants such as Country Garden and Evergrande are in turmoil, people can’t help asking: Is there a house to live in in the future? This bubble burst,Is real estate still reliable?

It’s not surprising to think so, after all.Buying a house is a great event in our life.. The change of Country Garden seems to tell us: "The housing market is not good, be careful!" Indeed, they used to be the best in real estate, but now they are flat.

Don’t panic, analyze first.First of all, the real estate market is indeed a bit turbulent.The data shows that the transaction volume of China real estate market in 2022 was month-on-month.It dropped by 15.6%, the market transaction volume is even moreIt fell by 24.7%. From domestic to international, many investors began to treat real estate investment cautiously, fearing that the bubble would burst.

Figure: In 2022, the transaction volume of China real estate market, Country Garden ranked first.

As a giant of China real estate industry,The crisis in Country Garden has aroused widespread concern in the international market.. The evaluation of the real estate market in China has also begun.Change from "high growth" to "high risk".

As of August 18th, Country Garden’s share price closed at HK$ 0.76, down 1.30%, and its latest market value was about HK$ 21.005 billion.

However, this alsoCan’t generalize, not all housing enterprises are the same.. After all, the real estate market has been changing, and market risks are normal. What’s more, many enterprises are already adapting to changes and looking for new ways of development.

Source: Country Garden Financial Report

Wang Shi of VankeStaring at the distance, the strategic analysis said: "The sea of real estate is hard for any single enterprise to shake, and I believe Mr. Yang Guoqiang will actively deal with the difficulties." Perhaps the real estate industry really needs to "cool down", advocate steady operation and avoid excessive expansion.

Xu Jiayin of Evergrande.It is frankly emphasized that the main development direction of the real estate industry in the future is "Rent and sell simultaneously”。 This view has sparked a heated discussion in the industry, arguing that the development of the leasing market will become an innovative way for real estate enterprises, reducing the pressure of buying houses and injecting new vitality into the industry.

Undoubtedly,The adjustment of Country Garden is also expressing a message.. Yang Huiyan announced that he would donate 6.4 billion shares to public welfare foundations, perhaps conveying a new development idea. This industry may need more social responsibility.Not only the pursuit of profits, but also the needs of the people.

Country Garden has a total debt of nearly 1.44 trillion yuan.

Will the real estate market fall into the cold winter? Or will it usher in a healthier development after the reshuffle of this storm?

However, we can’t simply deny real estate by the changes in Country Garden.After all, the house is a big event for every family.Real estate is not only an asset, but also a symbol of home.. Although the market is turbulent, it is also part of the adjustment of the industry.

Country Garden’s total assets are about 1.74 trillion yuan.

weDon’t just stare at the problem, but also see the opportunity.. In this change, some housing enterprises may be eliminated, but new opportunities will emerge. Ordinary people like us might as well pay more attention to see if there are better options for buying houses in the future.

Although the drama of Country Garden is eye-catching,There are many unknowns about the future of the real estate industry.. Perhaps it is these changes that make us see more possibilities in this field. After all, after the storm, there may be a better rainbow.

05, the house is not fried, Country Garden should be saved or saved!

Down-to-earth, let the people have a house to live in! The crisis and turmoil in Country Garden has triggered this wave of ups and downs in the real estate market, which makes people really confused!

Uncertainty is also full of hope. Country Garden, Evergrande and other real estate companies are trying their best to save the situation. But more should bear in mind:In the ever-changing market, only by maintaining flexibility, innovation and tenacity can we rise in adversity and create a better future.

Source: Country Garden official

What about us ordinary people? Do you want to wear sunglasses into the "Flame Mountain" of the housing market?

Don’t worry, we have to calm down.Don’t be driven crazy by the ups and downs of the market. The real estate market is like a roller coaster, rushing to the sky for a while and falling to the ground for a while. We have to take a long-term view, and don’t always try to be quick at the moment. We can’t act rashly in such a big event as real estate investment.

Source: "Anjia" stills

In this volatile market,Dare to "jump out of the comfort zone". As Hemingway said, "Courage is elegant."Change and risk are always accompanied by opportunities.In storm warning, it may be the key to open a new door to dare to challenge tradition and try different investment strategies.

Source: "Getting on the Bus Family" stills

but"Change" does not mean blindness, but being prepared.,Real estate policy should be kept in mind.. Just like the old saying "know yourself and know yourself", we should be in the market.Keep a keen insight.

When the policy moves, the market may be turned upside down. As soon as the policy changes, our house purchase plan will have to be adjusted accordingly, otherwise, we will jump around here foolishly.

Top 20 real estate transactions in the first half of 2023

Anyway, don’t forget.The real estate industry serves the people.. Don’t ignore people’s housing needs because of market fluctuations. Don’t be scared. Think about it. Is it more important to buy a house and live in a nest in the future?Z government and enterprises should take people’s interests into consideration and provide more suitable housing options for everyone.

Perhaps it is the real estate that has accumulated evil for a long time, which has caused many people to dislike real estate. They think that this industry is suffocating and should die, but can it afford such a big "evil in the world"? Xiao Bian still hopes that China’s real estate will pay less. The real estate market is like a roller coaster, with slopes and obstacles.

It is necessary to stabilize the purse and not be intimidated by the "wind and rain" in this market.. The real estate market is risky, so we should study it carefully and step on time.

What do you think of Country Garden, Evergrande and other real estate that have exploded one after another?Welcome to leave your comments in the comments section.

Finance helps foreign trade to improve quality and efficiency (new economic orientation, vigorously boost market confidence)

The Central Economic Work Conference pointed out that it is necessary to make greater efforts to promote the stable scale and excellent structure of foreign trade, make greater efforts to promote the stable stock and expansion of foreign investment, and cultivate new growth points of international economic and trade cooperation.

The data shows that in 2022, the total import and export value of China’s goods trade was 42.07 trillion yuan, an increase of 7.7% over 2021. The steady growth of foreign trade is inseparable from financial escort. Relevant departments and financial institutions have taken various measures to promote the stability and quality of foreign trade and help foreign trade achieve high-quality development.

The implementation of policy measures will be detailed, and the basic foreign trade will be stabilized.

Chengdu International Railway Port in Sichuan, China-Europe trains loaded with electronic products, mechanical parts, daily necessities and other goods set off for the distance.

China Europe Train (Chengdu) is operated by Chengdu International Railway Train Co., Ltd. "We provide this company with efficient cross-border transaction services, and control the time for its remittance to reach the overseas beneficiary’s account within a few hours, which improves the efficiency of cross-border capital turnover." The relevant person in charge of Chengdu Bank said.

The access to high-quality financial services by enterprises related to China-Europe trains is a microcosm of financial assistance to stabilize the basic foreign trade.

Affected by the complicated and severe international environment and the impact of epidemic situation, the difficulties and challenges faced by China’s foreign trade enterprises in production and operation have increased. Since 2022, a series of policies and measures to stabilize foreign trade have been introduced one after another: the People’s Bank of China and the State Administration of Foreign Exchange have issued 23 financial policies to help enterprises out, many of which involve stabilizing foreign trade; The General Office of the State Council issued the Opinions on Promoting the Stability and Quality of Foreign Trade, and proposed measures such as increasing import and export credit support and further strengthening financial support for small and medium-sized micro-foreign trade enterprises; The Ministry of Commerce issued "Several Policies and Measures to Support the Stable Development of Foreign Trade", proposing "to study and optimize the underwriting conditions of medium and long-term insurance and increase the support of export credit insurance"; The Ministry of Commerce and the People’s Bank of China issued a notice to create a good environment for the cross-border use of RMB …

The implementation of policies and measures has been detailed and achieved good results.

Reduce financing costs. In 2022, the weighted average interest rate of new corporate loans was 4.17%, 34 basis points lower than the previous year, and the problem of expensive corporate financing continued to be alleviated.

Promote the facilitation of trade balance. Relevant departments have promoted the facilitation policy of foreign exchange receipts and payments of high-quality enterprises to the whole country. By the end of September 2022, the policy had involved nearly 1.5 million businesses, with a scale of nearly 900 billion US dollars.

Improve the exchange rate risk management ability of enterprises. From January to August, 2022, the scale of foreign exchange derivatives such as forwards and options used by enterprises to manage exchange rate risk increased by 27.6% year-on-year, and the hedging ratio of enterprises increased by 3.8 percentage points to 25.4% compared with 2021, and the awareness and ability of exchange rate risk management of enterprises continued to increase.

"A series of financial policies to stabilize foreign trade have helped foreign trade enterprises solve problems, and foreign trade has shown strong development resilience and vitality, making positive contributions to stabilizing the macroeconomic market." Zhou Maohua, a macro researcher at the financial market department of China Everbright Bank, said.

Continue to increase credit supply and provide risk protection.

Stabilizing foreign trade is related to the overall economic situation. Financial institutions continue to increase credit supply and provide risk protection, which has added confidence and confidence to the development of foreign trade enterprises.

To provide global linkage financing support and meet the differentiated financing needs of small and micro foreign trade enterprises, a number of financial institutions continued to increase credit support in the foreign trade field. The data shows that in the first three quarters of 2022, ICBC issued more than 1.2 trillion yuan of off-balance-sheet financing for key foreign trade and foreign-funded enterprises at home and abroad; In the first 11 months of 2022, the amount of cross-border trade financing invested by Bank of Communications was 209.7 billion yuan, an increase of 8% over the same period in 2021.

For foreign trade enterprises, export credit insurance plays an outstanding role in enhancing credit guarantee. The products of Zhejiang Huazhijie Plastic Building Materials Co., Ltd. are very popular in the international market. "The problem of’ we can’t take orders’ has been solved," said the relevant person in charge of the company. Thanks to the policy support, the export credit insurance quota of enterprises has increased, and "it is more reassuring to do export business".

Relevant departments continue to introduce policies to promote export credit insurance institutions to further optimize underwriting and claim settlement conditions and expand service coverage for foreign trade enterprises, especially small and medium-sized enterprises. The data shows that in the first 11 months of 2022, China Xinbao increased its support for the real economy and gave full play to the role of policy-based export credit insurance, with a total underwriting amount of US$ 817.93 billion, up 8.6% year-on-year.

"Export credit insurance services help to ensure the safety of foreign exchange collection by foreign trade enterprises, reduce transaction costs, enhance the competitiveness of foreign trade enterprises and expand the scale of trade." Wang Xiangnan, deputy director of the Insurance and Economic Development Research Center of China Academy of Social Sciences, suggested that in 2023, insurance institutions should further improve the efficiency of insurance and claim settlement, and give enterprises certain preferential rates to help foreign trade enterprises go into battle lightly. In addition, insurance institutions can also rely on professional advantages and information resources to help foreign trade enterprises judge potential market risks.

Support new foreign trade formats and innovate financial products and services.

Shandong Electric Power Construction Third Engineering Co., Ltd. has a number of contracted construction businesses along the "Belt and Road". "This company is going to sign equipment purchase contracts with German enterprises for power station projects contracted in South Africa, and settle by letter of credit." The relevant person in charge of Bank of Communications Qingdao Branch introduced that by simplifying business audit documents and implementing electronic services, it saved business processing time and improved the efficiency of fund settlement for enterprises.

The vigorous development of new foreign trade formats and new models such as cross-border e-commerce, overseas warehouse and market procurement trade has injected new kinetic energy into China’s foreign trade development, and at the same time put forward higher requirements for financial products and services. How to meet the needs of new foreign trade formats?

Broaden the settlement channels. The new foreign trade format is developing rapidly, and the efficiency of capital turnover will directly affect the business growth of enterprises. The foreign exchange bureau actively supports qualified banks and payment institutions to provide more convenient settlement channels for market entities such as cross-border e-commerce by trading electronic information. By the end of September 2022, the annual business volume of foreign exchange settlement in new trade formats exceeded 1.9 billion.

Innovative financial products and services. In 2022, the transaction volume of BOC’s new foreign trade settlement business exceeded 280 billion yuan, an increase of about 85%. "Financial institutions should adapt to the characteristics of scattered market entities in new foreign trade formats and numerous small and micro enterprises, continuously increase digital construction and application of new technologies, and provide universal and safe online financial services on the basis of meeting the authenticity of transactions." Wang Xiao, general manager of the transaction banking department of Bank of China, said that the small-scale and high-frequency business characteristics of the new foreign trade format gave birth to the demand for personalized financial services, which required financial institutions to continuously strengthen the innovation of settlement and financing products.

Enhance the risk management ability of foreign trade enterprises. Recently, under the guidance of Guangzhou Municipal Bureau of Commerce, the country’s first single e-commerce complaint insurance landed in Ping An Property & Casualty Guangdong Branch, effectively reducing the cost of rights protection for cross-border e-commerce enterprises and helping enterprises improve their compliance management level; China Xinbao underwrites overseas warehouse business with medium and long-term export credit insurance for the first time, alleviating the logistics pressure of foreign trade enterprises in peak season …

"The new foreign trade format and new model is an important force for China’s foreign trade development. Through a number of policy support from the financial industry, promoting the development of new foreign trade formats and new models is conducive to promoting the high-quality development of foreign trade and cultivating new advantages in participating in international economic cooperation and competition. " Zhou Maohua said.

Experts interpret the new version of ＂Dietary Pagoda＂ to teach you how to eat healthily.

Dietary Guidelines for China Residents (2016) was promulgated a few days ago. The dietary guidelines for China residents were first published in 1989, and then revised twice in 1997 and 2007. This is the third revision. So, where is the new dietary guide for residents? How will it affect residents’ dietary choices and nutritional intake? Professor Qi Yumei, Vice Chairman of Clinical Nutrition Committee of China Nutrition Society, Director of China Nutrition Society and Director of Nutrition Department of the Third Central Hospital of this city, interpreted the Dietary Guidelines for China Residents (2016).

Chinese people’s lack of nutrition and overnutrition coexist.　The new guide takes into account both challenges.

Qi Yumei said that all countries in the world will issue dietary guidelines formulated by governments and scientific groups. Dietary guide is based on the principles of nutrition science and the nutritional needs of human body, combined with the local food production and supply situation and people’s life practice, which is specially put forward for food selection and physical activities. Dietary guide is the basic document of the national public nutrition policy. Every article and sentence of it is based on a lot of scientific research, and it is the mainstream consensus of nutrition experts at home and abroad. It is highly scientific and instructive to residents, food processing and production enterprises, agricultural production, medical service and evaluation, and it is very important for the country to achieve public health management and goals.

The Report on Nutrition and Chronic Diseases of Residents in China (2015) shows that although the dietary energy supply of residents in China is sufficient and their physical development and nutritional status have generally improved, the dietary nutrition structure and disease spectrum of residents have changed in general, and they are facing the dual challenges of nutritional deficiency and overnutrition. This is manifested in the low consumption of beans and milk, excessive fat intake and malnutrition in some areas. The problems of overweight, obesity and high incidence of chronic diseases caused by overnutrition are prominent. The overweight rate of adults aged 18 and above in China is as high as 30.1%, the prevalence rate of hypertension is 25.2%, and the prevalence rate of diabetes is 9.7%, all of which show an obvious upward trend compared with 2002. Dietary Guidelines for China Residents (2016) is a revision of the old version of the dietary guidelines, which fully considers the current situation of nutrition and residents’ health in China, and combines many factors such as the eating habits of the Chinese nation and the accessibility of food in different regions.

Six core recommendations of the new edition guide　The adaptive population has expanded to over 2 years old.

The coverage of the new version of the guide has changed from 6 years old in 2007 to over 2 years old, which makes it clear that 2-year-old children should start a balanced diet lifestyle consistent with adults. The guide puts forward six core recommendations, which can meet the needs of human nutrition and health to the maximum extent.

Recommendation 1: Foods are diverse and cereals are the main food.

A balanced diet model is the basis for ensuring the nutritional needs and health of human body to the greatest extent, and food diversity is the basic principle of a balanced diet model. The new guidelines recommend that the daily diet should include cereals, vegetables and fruits, livestock, fish, eggs and milk, soybeans and nuts. Eat more than 12 kinds of food every day and more than 25 kinds every week on average. Eat 250-400g of cereals and potatoes every day, including 50-150g of whole grains and miscellaneous beans and 50-100g of potatoes.

Expert analysis: Qi Yumei said that the new version of the guide adheres to the "cereal-based" dietary pattern. Different from the old version, it separates cereals from potatoes and advocates eating some whole grains. In other words, you must eat staple food, and it should account for more than half of the total. A large number of scientific studies have proved that whole grains are beneficial to prevent diabetes, cardiovascular and cerebrovascular diseases, intestinal cancer and other cancers. Whole grains include rice, barley, corn, buckwheat, millet, brown rice, black rice, oats, sorghum and wheat grains.

Recommend 2 to eat a balanced healthy weight.

People of all ages should exercise every day and maintain a healthy weight. Eat too much, control the total energy intake and keep the energy balance. Adhere to daily physical activities, and carry out moderate-intensity physical activities for at least 5 days a week for more than 150 minutes; Active physical activity is best at 6000 steps a day. Reduce sedentary time and get up and move every hour.

Expert analysis: Qi Yumei said that the new guide refines the amount of physical activity, especially emphasizing that 6000 steps is the active movement of the body, which is a conscious physical activity based on daily steps, and does not include daily activity consumption, such as doing housework and mopping the floor. People who need to lose weight should exercise for more than 40 minutes.

It is recommended to eat more fruits, vegetables and dairy soybeans.

Vegetables and fruits are an important part of a balanced diet. Milk is rich in calcium and soybeans are rich in high-quality protein. There are vegetables in meals, and it is guaranteed to consume 300 to 500g of vegetables every day, and dark vegetables should account for 1/2. Eat fruit every day and ensure that you consume 200 to 350g of fresh fruit every day. Fruit juice cannot replace fresh fruit. Eating all kinds of dairy products is equivalent to 300g of liquid milk every day. Eat soy products regularly and nuts in moderation.

Expert analysis: Qi Yumei said that the recommendation of vegetable intake in the new guide has not changed significantly, but it is clearly stated that dark vegetables should account for more than half of the total vegetable intake. This is because dark vegetables contain more vitamins, especially β -carotene and other vitamins and minerals than light vegetables. In the 2007 edition of the guide, it is emphasized that the average daily fruit intake is 200-400g, which is reduced to 200-350g in the new edition. At the same time, it is particularly emphasized that the effect of juicing fruit is different from that of eating whole fresh fruit directly. Most dietary fiber is lost in fruit juice, which seriously affects its health care function. This guide reduced the recommended intake of soybeans and nuts from 30 to 50g to 25g of soybeans and 10g of nuts. This is because Chinese residents have consumed a lot of vegetable oil in their daily cooking. If they consume too much soybeans and nuts, they may consume too much fat.

It is recommended to eat fish, eggs and lean meat in moderation.

Eat 280-525g of fish, 280-525g of livestock and poultry meat and 280-350g of eggs every week, with an average daily intake of 120-200g. Give priority to fish and poultry. Eat eggs without discarding the yolk. Eat less fat, smoked and pickled meat products.

Expert analysis: Qi Yumei said, "Eating eggs without discarding yolk" is a very important difference between the new guide and the old guide, which means that the new guide no longer restricts the intake of dietary cholesterol. This is because the existing evidence can’t prove that there is a significant correlation between dietary cholesterol and serum cholesterol, but only limits the saturated fatty acids that can enhance cholesterol synthesis ability, that is, the energy provided by saturated fatty acids intake does not exceed 10% of the total energy. You don’t have to throw away the yolk when eating eggs, because besides the terrible 200 mg cholesterol, the yolk also contains a variety of healthy nutrients and health-care ingredients, including 12 vitamins, various trace elements, and health-care ingredients such as lecithin, lutein and zeaxanthin. In addition, the new guidelines widen the intake of fish, poultry, eggs and lean meat to "weeks" in the recommendation of animal foods. This flexible diet not only pays attention to the total nutrient intake, but is more suitable for the life characteristics of modern residents with "fast pace of life and eating out more".

It is recommended to control sugar and alcohol with less salt and oil.

Cultivate light eating habits and eat less high-salt and fried foods. Adults should eat no more than 6g of salt and 25-30g of cooking oil every day. Control the intake of added sugar, and the daily intake should not exceed 50g, preferably below 25g. The daily intake of trans fatty acids should not exceed 2g. Drink plenty of water, 7 to 8 cups (1500 to 1700ml) per day for adults, and advocate drinking boiled water and tea; Do not drink or drink less sugary drinks. Children and adolescents, pregnant women and nursing mothers should not drink alcohol. If adults drink alcohol, the amount of alcohol consumed by men in a day should not exceed 25g, and that of women should not exceed 15g.

Expert analysis: Qi Yumei said that the new guidelines formally put forward "sugar control" for the first time, in which the restrictions on adding sugar are completely consistent with the recommendations of the World Health Organization in 2015, and it is recommended to control the sugar intake of children and adults below 10% of the total energy intake to prevent obesity, dental caries and other problems. This time, the problem of "adding sugar" was particularly emphasized in sugar control. This requires people to learn to read the nutritional composition table on food packaging. Usually, added sugar refers to sugar and syrup added to food or beverage when processing and preparing food, including sucrose (white sugar, granulated sugar, brown sugar), glucose, fructose (crystalline or amorphous), various syrups and so on. The low salt or sodium content of low-salt and low-sugar food must meet the conditions that the sodium content is less than or equal to 120mg/100g of solid food or liquid food. Low sugar is less than 5g/100g. This guide also puts forward new suggestions on drinking water. In the 2007 edition, it is emphasized that the average daily drinking water of the whole people should reach 1,200 ml, and the new edition should be raised to 1,500 ml to 1,700 ml, increasing the amount of a glass of water.

Recommendation 6 put an end to waste and promote new food

Cherish food, buy food as needed, prepare meals as needed, and advocate sharing meals without wasting. Choose fresh and hygienic food and suitable cooking methods. Learn to read food labels and choose food reasonably, and we should start from everyone. Go home for dinner, enjoy food and family ties, create and support a new civilized diet and social environment, inherit excellent diet culture, and establish a new healthy diet.

Expert analysis: Qi Yumei said that the bottom of Finland’s national diet pagoda is a scene of family dinner, and the new guide also emphasizes the humanistic concept of going home to eat and eating harmoniously. "Whether from the perspective of nutrition or family harmony, it is of great benefit to encourage people to go home to eat more." Qi Yumei said, "It is more in line with the requirements of civilized development to advocate the change of diet and customs. With the progress of the times and the improvement of living conditions, people should sublate and develop traditional eating habits. " (Zhao Jin)

China’s import and export increased by 9.4% in the first quarter, and the growth trend is expected to continue in the first half of the year.

　　The import and export data of the first quarter released by the General Administration of Customs recently showed that the total import and export value of China’s goods trade in the first quarter was 6.75 trillion yuan, an increase of 9.4% over the same period last year. Among them, exports were 3.54 trillion yuan, an increase of 7.4%; Imports were 3.21 trillion yuan, up by 11.7%; The trade surplus was 326.18 billion yuan, narrowing by 21.8%.

　　According to customs statistics, in the first quarter, China’s general trade import and export was 3.93 trillion yuan, up 13.2%, accounting for 58.3% of China’s total import and export value, up 2 percentage points over the same period last year. The structure of trade mode was further optimized. In addition, the import and export to the top three trading partners maintained growth, and the import and export growth with some countries along the "Belt and Road" was good. In the first quarter, China’s imports and exports to the EU, the United States and ASEAN increased by 8.2%, 6.3% and 13.7% respectively, accounting for 41.2% of China’s total imports and exports.

　　From the perspective of trade subjects, the proportion of import and export of private enterprises continues to increase. In the first quarter, China’s private enterprises imported and exported 2.59 trillion yuan, up 14.5%, accounting for 38.3% of China’s total import and export value, up 1.7 percentage points over the same period last year. In terms of regions, the import growth rate of the central and western regions is higher than that of the whole country, and the coordination of regional development is enhanced.

　　From the perspective of products, mechanical and electrical products and traditional labor-intensive products are still the main export forces. In the first quarter, China’s mechanical and electrical products exported 2.1 trillion yuan, up 9.5%, accounting for 59.4% of China’s total export value.

　　On the import side, the import of iron ore decreased slightly, the import of crude oil, soybeans and other commodities increased, and the average import price rose and fell.

　　Since the beginning of this year, the world economy has continued to recover, and the domestic economy has been stable and improving, which has promoted the rapid growth of China’s foreign trade import and export in the first quarter. Huang Songping, spokesman of the General Administration of Customs, pointed out that there are mainly the following reasons: First, the world economy has recovered moderately; Second, the domestic economy is stable and improving; Third, the "Belt and Road Initiative" has been steadily advanced, and emerging markets have been vigorously explored.

　　It is noteworthy that in March, in terms of RMB, China’s import and export decreased by 2.5%, export decreased by 9.8% year-on-year, and China’s trade deficit was 29.78 billion yuan. Customs statistics show that after seasonal adjustment, the total value of imports and exports increased by 6.5% in March this year, of which exports increased by 4.7% and imports increased by 8.3%.

　　"In March, the growth rate of exports declined and there was a trade deficit, mainly due to seasonal fluctuations." Liu Xuezhi, a senior researcher at the Financial Research Center of Bank of Communications, said that the export growth rate fluctuated greatly in the first quarter of each year. The decline in export growth in March this year does not mean that exports are weakening. It is normal to have a temporary trade deficit, and it is expected to return to a surplus state after April. The trade friction between China and the United States has limited impact on the current import and export trade. In the first quarter, China’s exports to the United States increased by 14.8%, imports increased by 8.9%, and the trade surplus was $58.25 billion.

　　Looking forward to the trend of China’s foreign trade in the second quarter, Liu Xuezhi predicted that exports will maintain the growth momentum in the second quarter. At present, domestic demand is basically stable, and the balanced development policy of foreign trade encourages the import of advanced technology and equipment and consumer goods for daily use. It is expected that imports will maintain rapid growth in the future. The growth rate of imports may be higher than that of exports this year, and the scale of surplus may be narrowed during the year.

　　Huang Songping believes that, on the whole, in the second quarter of this year, the pressures and challenges faced by the global economy and international trade trends have increased. However, economic globalization is an irreversible trend of the times, and China will take a number of major measures to open wider to the outside world. Based on comprehensive judgment, it is expected that China’s foreign trade import and export will continue to grow.

　　Reporter Sun Shaohua

Do prices rise during the Spring Festival？ Will there be a shortage of nannies？ All you care about is here.

　　BEIJING, Feb. 7 (Xinhua)-On the 6th, the State Council held a press conference on the operation guarantee of the consumer market in the Spring Festival of 2018, regarding whether the prices will rise during the Spring Festival, whether it is difficult to travel and eat, and what cultural feasts there are during the Spring Festival. Many ministries and commissions said that they have taken measures to strengthen market supervision and let people live a quality Spring Festival with peace of mind.

　　Can online shopping be delivered normally during the Spring Festival?

　　In the past, everyone went home for the New Year, with big bags and small bags carrying a lot of things. Now many people shop online and do a good job of the New Year’s goods online. If they go abroad for the New Year, the New Year’s goods will arrive home earlier than people.

　　At present, major e-commerce platforms have launched activities such as the New Year Festival, and used big data to select and optimize marketable products during the Spring Festival. Wang Bingnan, Vice Minister of Commerce, said that e-commerce platforms such as Tmall, JD.COM and Suning have successively launched the 2018 Spring Festival promotion activities since the end of last year, and promised that "the Spring Festival will not be closed, and the logistics will still be delivered".

　　It is also reported that express delivery companies such as Post, SF Express, Zhongtong, Shentong, Yuantong, Yunda, Baishi, Jingdong Logistics and Suning all operate normally during the Spring Festival, but some express delivery companies will raise the express delivery fee during the Spring Festival.

　　Wang Bingnan said that it has entered the peak period of purchasing new year’s goods. Last week, the sales of key retail enterprises increased by 22% compared with the previous week, among which food, tobacco, alcohol and clothing increased by 25%, 44% and 24% respectively. The sales of e-commerce platforms also maintained rapid growth. At present, there are no major safety accidents in the circulation field, and the key business places are in order.

　　Will there be a shortage of meat, vegetables and other commodities?

　　Wang Bingnan said that at present, 29 kinds of daily necessities, such as grain, oil, meat and sugar, have been set up in the whole country, and 17 provinces in the north have set up winter and spring vegetable reserves, including megacities such as Beijing and ethnic minority areas such as Inner Mongolia and Xinjiang, which can guarantee seven days’ vegetable consumption.

　　According to him, the average daily supply of pork in 36 large and medium-sized cities nationwide reached 30,000 tons, and the supply of vegetables reached 160,000 tons. The stocking volume of key retail enterprises increased by 10%-15% year-on-year, and the stocking volume of daily necessities in major wholesale markets and supermarkets increased by 30%-40% compared with usual, which can be sold for 7-10 days.

　　The Ministry of Commerce has established an emergency commodity delivery network covering 1,200 circulation enterprises, more than 640 emergency commodity distribution centers and more than 14,000 delivery outlets. In case of out-of-stock or price fluctuation, it will respond immediately and organize emergency transportation and delivery to ensure the smooth operation of the holiday market.

　　Will the price of daily necessities go up?

　　At present, China has set up 253 public welfare agricultural products wholesale markets and 5,291 public welfare retail markets, which will give full play to the public welfare functions of ensuring supply and stabilizing prices. By developing direct procurement and direct supply, reducing intermediate links and reducing costs, we will benefit more people. In the wholesale sector, the price of fresh agricultural products is generally 10%-15% lower in the public welfare market than in the general market, and the retail sector is generally 10%-20% cheaper.

　　Wang Bingnan said, we should strive to achieve the "three guarantees": First, we should ensure the necessities, and ensure the food, oil, meat, eggs, milk and vegetables that ordinary people need in their daily lives. The second is to ensure supply, to ensure that the goods can be supplied in time, and there will be no out-of-stock and broken files, and there will be no substantial price increase. Third, we must protect key areas, mainly densely populated large and medium-sized cities, freezing rain and snow areas, Hong Kong and Macao and other regions.

　　"Judging from the current monitoring situation, the market supply of daily necessities in various places is sufficient, and there is no out-of-stock situation in the rain and snow areas. Affected by factors such as increased consumer demand and weather, the prices of some varieties such as vegetables have increased compared with the previous period. " Wang Bingnan said that in the next step, we will closely follow the weather changes, strengthen market monitoring, forecast and early warning, guide circulation enterprises to further organize the supply of goods, increase commodity inventory, and ensure that the market supply is stable during the Spring Festival.

　　Will it be difficult to eat and the shortage of nannies happen?

　　According to media reports in previous years, there may be problems such as difficulty in eating and shortage of nannies during the Spring Festival. Commercial departments at all levels are actively trying to find ways and countermeasures. Liaoning, Tianjin and other places guide catering enterprises to open their doors normally during the Spring Festival, and appropriately increase business hours to improve the supply capacity of catering, especially New Year’s Eve.

　　"Beijing has launched a campaign to ensure the supply of domestic services, organized 42 large domestic enterprises, mobilized 50,000 domestic servants to stay in Beijing or go home to visit relatives at the wrong peak by raising wages and distributing holiday benefits, and will also introduce 10,000 foreign domestic servants to Beijing to effectively guarantee the demand for domestic services during the holiday season." Wang Bingnan said.

　　Wang Bingnan also said that 810 stores of 15 large chain catering enterprises, including Beijing Quanjude, Donglaishun and Cheap Square, were open as usual during the Spring Festival. CR Vanguard and other enterprises organize the teaching and training of New Year’s Eve, and introduce a variety of clean dishes and semi-finished ingredients, so that consumers can enjoy a table of high-quality New Year’s Eve in the shortest time and in the simplest way.

　　Spring Festival travel is worried about being "pitted"?

　　It is believed that many people will choose to go out to play during the Spring Festival. According to a survey conducted by the National Tourism Administration’s data center, China residents’ willingness to travel in the first quarter of 2018 was 83%, of which 48.9% tourists chose to travel during the Spring Festival.

　　Traveling in the Spring Festival, family travel is the mainstream, and it is hot in the south and north. It is still an important motivation for tourists to travel in the Spring Festival. 65.9% of the residents choose domestic long-distance tours, Sanya and Harbin rank among the top two domestic tourist destination cities, and island tours and ice and snow tours are the hottest. The characteristics of family tour in the Spring Festival are obvious, and 52.7% tourists choose family self-help tour.

　　Wang Xiaofeng, deputy director of the National Tourism Administration, said that in order to ensure a stable and orderly holiday tourism market, six "Sword Actions" will be launched in 2018. One of the actions is to focus on standardizing the practice behavior of tour guides in the light of the tourism market order around the Spring Festival, and severely crack down on illegal practice and forced consumption of black guides and other illegal acts that seriously infringe on the legitimate rights and interests of tourists.

　　Wang Xiaofeng also revealed that the supervision of hot tourist routes in winter will be strengthened, and a number of typical cases and uncivilized behavior records of tourism will be published in a centralized way, so as to play a role of shock and education.

　　Data Map: On February 2nd, "Bright Yellow River Bay Colorful Dalat-2018 Dalat Banner Winter Rural Tourism and Culture Festival" was held in Erdos, Inner Mongolia. China News Service reporter Liu Wenhua photo

　　What "cultural feasts" can I enjoy this year’s Spring Festival?

　　Material security and cultural prosperity. Yang Zhijin, Vice Minister of Culture, said that public libraries, cultural centers, museums, art galleries and other public cultural institutions at all levels will be open to the public free of charge as usual.

　　During the Spring Festival, the Ministry of Culture will also organize 42 literary and art teams to go to various places to carry out more than 200 New Year condolence activities, and carry out various types of condolence activities in old revolutionary areas and poverty-stricken areas.

　　Various public cultural service organizations have also prepared various Spring Festival activities. The National Peking Opera Theatre will present classic repertoires such as "Dragon and Phoenix Becoming Lucky" and "Yangmen Woman" at Mei Lanfang Grand Theatre; China Children’s Art Theatre will perform the classic children’s drama "Little Jeep, Change" in grassroots villages and towns. In addition to opening two basic exhibitions of "Ancient China" and "Road to Rejuvenation" and nearly 20 exhibitions of "Ancient Jade Art in China", the National Museum will also hold a new chapter of the 1898 Movement — — Guobo Spring Festival Exhibition and other exhibitions. The National Library will carry out various activities such as the curator’s New Year greetings and "watching the Yongle Grand Ceremony for the New Year of 1898". (End)

Central Meteorological Observatory： Cold air affects the wind in many places in the north, and the atmospheric diffusion conditions in North China and other places have improved.

　　CCTV News:On February 28, the Central Meteorological Observatory issued a daily weather warning. Yesterday, cold air gradually penetrated into China, bringing strong winds, cooling and sand-blowing weather to many places in the north. Meteorological monitoring showed that there were 6 ~ 8 gusts in Inner Mongolia, southern Heilongjiang, Jilin and Liaoning, and the local level was 9 ~ 10; Sand blowing appeared in parts of southeastern Inner Mongolia, western Jilin and northern Liaoning. This morning, Xinjiang, central Gansu, Inner Mongolia and other places experienced 4 ~ 8℃ cooling, and the local temperature dropped by 10 ~ 12℃.

　　Today and tomorrow, cold air will continue to affect most areas in the north. It is estimated that there will be 4 ~ 8℃ cooling in southeastern Inner Mongolia, North China, Huanghuai and Northeast China, and the local cooling rate will reach 10℃. Most of the above areas are accompanied by northerly winds of 4~6 and gusts of 7 or so.

　　With the arrival of cold air, the wind will increase, and the atmospheric diffusion conditions in central and southern North China and Fenwei Plain will gradually improve this morning, and the haze weather in these areas will weaken and dissipate from north to south. From March 1 to 3, the atmospheric diffusion conditions in most parts of the country were good.

　　In terms of precipitation, the overall precipitation in China is weak this week, and rain and snow mainly appear in the Qinghai-Tibet Plateau and southwest China. Among them, today and tomorrow, parts of the Qinghai-Tibet Plateau, northeastern Inner Mongolia and Heilongjiang will have small to medium snow and local heavy snow; From February 28th to March 3rd, there was light rain and local moderate rain in the eastern part of southwest China.

　　Meteorologists reminded that due to the influence of cold air, there are strong winds in many places in the north today and tomorrow. The public should pay attention to staying away from temporary structures and paying attention to their own safety when going out; There will be weak rain and snow in the Qinghai-Tibet Plateau, Southwest China and Northeast China in the next three days. The public should be alert to the adverse effects of rain and snow on traffic and urban operation, such as slippery roads, icy roads and low visibility.

Don’t worry, send a blade to the screenwriter. These protagonists will come back to life in minutes.

　

　

1905 movie network news Two years ago, a spy film that didn’t take the usual path exploded like fireworks, grabbing 400 million dollars at the box office around the world, and also gained excellent box office and reputation at home, winning many fans. On October 20 th, the sequel to the return of all employees will meet with you again.

　

　

In the second part, besides watching "Dan Zi" and the Swedish princess continue to flirt, and many Hollywood superstars such as Julianne Moore, halle berry, channing tatum, pedro pascal and Jeff Bridges are playing with each other, the most anticipated thing is how our "face uncle" colin firth can "come back to life" and regain his former glory.

　

　

In the last film, Harry went to the church in Kentucky to chase the villain Valentine, and he fell into the trap of the other side. His brain waves were controlled by the SIM card of his mobile phone, and he came to a "church with a hundred people beheaded". Harry, who walked out of the church, was shot in the head by Valentine, who supposedly died. Uncle Ke Lian, as the spiritual mentor of the balls and the soul core of Kingsman, accepted the lunch so easily before the climax war was unveiled, which really made thousands of fans accept incompetence.

　

In addition to the Kingsman series,directorMatthew VaughnThe masterpiece is also with "X-Men: First Class》

　

Don’t worry about sending blades to the director and screenwriter. Matthew Vaughn, the original director with a clear mind, had already planned it. As early as April 2015, he said that if he continued to make a sequel, he could bring Uncle Face back to life. So, after the sequel was put on the agenda, the writers worked together and racked their brains to plan to arrange twin brothers for Harry, or to save Harry by flashback. However, all these plans were rejected by the director, and Uncle Face’s resurrection was once deadlocked, and even the news that he would not join the second film came out.

　

Halle BerryandChanning TatumAs Statesman, he is the savior of Uncle Face.

　

In the end, how did Uncle Face come back to life? There is a slight spoiler here. Kingsman’s cousin in America — — The spy organization Statesman has invented a new technology, which is simply a headshot buster. After Uncle Face was shot in the head at the church gate, Statesman, who was also in Kentucky, arrived immediately, bandaged his wound with alpha glue, and then repaired his brain nerve with nano-repair technology. However, there is a small bug in this technology, that is, the injured person will lose part of his memory after rehabilitation until his brain is stimulated.

　

Uncle Face became Cyclops after his resurrection.

　

What, you think it’s ridiculous? Reminiscent of the first SIM card of Valentine’s mobile phone to control the human brain, and then to the second "Half-step Epilepsy with a Smile" by the Devil Bobby, Uncle Face’s method of coming back from the dead is still in line with the film style, and in order to make this black technology not particularly abrupt, it is also used once on another important character in the film, which strengthens the rationality and practicability of this technology.

　

Julianne Moore plays a new generation of villain Boss.

　

It is said that the protagonists in film and television works wear their own "protagonist aura", just like Xiaoqiang who can’t be killed. No matter the sword, halberd, axe, hook and fork, arsenic, crane top red and dichlorvos, they can’t hurt them. However, some writers who shake their hands like to kill the protagonists and bring them back to life when the audience is tortured.

　

This kind of situation is more common in series movies and TV series, because in a two-hour movie, the protagonist is brought to death. If it is an infinite loop movie like this, it makes sense, but if the actor and Optimus Prime are allowed to cheat death again and again like at the end, the screenwriter will not only be laughed at for worrying IQ, but also be greeted by all relatives.

　

Almost ended this series of transformers 3.

　

There are four reasons why series of movies and TV series like to kill the protagonist: restarting, changing roles, upgrading and setting suspense.

　

First, restart

　

"Restart" means that the director originally wanted to end a series and wrote the protagonist to death. Unexpectedly, the audience reacted too strongly and were unwilling to accept this ending, or the project needed to be restarted for commercial reasons, so we need to find a way to write the protagonist again.

　

Arthur Conan Doyle

　

One of the most typical representatives is Sir Arthur Conan Doyle’s famous The Last Case. Conan Doyle is a doctor, and writing is only his sideline, so when he wrote to his mother, he complained, "I’m thinking of killing Holmes …" … Kill him, and it’s over. He takes up too much of my time. " Thus, in The Last Case, published in December 1893, Sherlock Holmes and his sworn enemy Professor moriarty fell off the Lessing Bach Waterfall, and the story of Sherlock Holmes came to an end. However, I didn’t expect this ending to cause serious dissatisfaction among the fans. They even went to Jazz’s house to smash the glass. So at the strong request of the fans, Holmes came back to life in the Empty House.

　

　

Similarly, it opened the door to American dramas for countless mainland audiences. After entering the third and fourth seasons, the story of this post-80 s masterpiece was weak and the ratings continued to be poor. Fox finally decided to stop making it. So the screenwriter wrote "Mi Shuai" at the end of the fourth season. Mike sacrificed himself to help Sarah escape from prison. What a touching ending. However, eight years later, the "Prison Break Brothers" — — Wentworth Miller and Dominic Poucel decided to restart the series, which of course required Mike to come back to life.

Second, change the angle

　

As for the "angle-changing" type of resurrection, it is even more interesting. Among them, Doctor Who, a long-lived science fiction drama in Britain, holds the Guinness World Record for the longest science fiction TV series, and its status in Britain is equivalent to that in the United States. Tell the story of the immortal alien Doctor sitting in a telephone booth-shaped time machine, shuttling between ancient times and the future. However, this series has a very wonderful setting, that is, every time I prepare to change the starring role, I will write Doctor to death first, and then he will come back to life with a new appearance, new clothes and even new personality, which has become the unique skill of this alien. Now Doctor will be updated to the thirteenth term, and the first female Doctor will be welcomed.

　

　

Thirteen actors of Doctor

　

Similarly, there is Prison Break mentioned above. In addition to the male host Mike, the female host Sarah has also experienced the resurrection from the dead. It is said that because the actress sarah wayne callies didn’t cooperate with the crew after she was pregnant, the screenwriter wanted to write her to death and kick her out of the crew. But then the relationship between the two sides eased, so the screenwriter let her go. So offending no one can offend the screenwriter!

　

Third, upgrade

　

There is another type, that is, by faking the death of the character, the all-round upgrade of the character’s ability is realized, just like the phoenix nirvana, so that the character can smoothly transition to the next stage. For example, the death of Shen Xing in the just-concluded annual drama "Full Moon Blossoms That Year". After Zhou Ying was rescued from the prison, Zhao Baishi took her to the grave where Shen Xing moved, saying that he was dead. First hero, as the whole drama, had an unacceptable scribbled ending, so the audience were heartbroken and put forward various ideas of suspended animation. Sure enough, after four episodes, Shen Xing moved back to life, but this time he is no longer a big lover who only thinks about Zhou Ying, Shen Xing moved, but turned into a reformist Kang Zhuowen who is full of family and country’s righteousness and strong political reform.

　

　

A similar situation is also common in Hollywood blockbusters, such as Neo in the movie. Coming back from the dead made him upgrade from a trivial computer hacker to a savior, thus breaking through the ID and ego, meditating to a new realm, and realizing his full potential. It was a bloody resurrection! And Gandalf in the movie, in order to help the justice of Middle-earth, killed all the way back from hell, upgraded from a gray wizard to a blinding white wizard, and his fighting capacity will be off the charts!

　

Fourth, suspense

　

The last kind of resurrection is the most common, mainly at the end of the film through the death of the protagonist to push the narrative to a climax, and then create suspense and gimmicks, causing heated public opinion and media attention, thus providing room for plot turning for subsequent works. This is the case, whether Uncle Face can be resurrected or not and how to resurrect it have become the focus of the sequel film.

　

　

In addition, the middle Groot sacrificed himself at the end of the first film to protect everyone. Fortunately, he was a tree, and he was resurrected when he inserted a branch. The newborn little Groot also became a cute actor in the second film. I don’t know if in the future third film, director james gunn will revive the courage that was lost in the second film. And finally, Elizabeth from ruin, let Captain Jack and the Norwegian sea monster perish together, and then in the third part, a group of people go to the pirates’ hell "magic prison" to save Captain Jack. These rebirth have brought extraordinary tension to the narrative of the works.

　

Captain jack in the magic prison

　

However, there are still great risks in bringing the protagonist back to life, because the audience will have a lot of speculations and ideas about the method of rebirth. If the screenwriter’s handling method is not clever enough, the final effect is often counterproductive. For example, in the famous English drama "Detective Charlotte", everyone knows that Charlotte faked her death and will definitely survive. Therefore, many fans have designed various possibilities according to the scene of Charlotte jumping off a building at the end of the second part, each with a clear head. As a result, the screenwriter filmed the three most respected assumptions when the answer was announced in the third season. However, after two years of long waiting, the audience can no longer be satisfied with these common assumptions, and they all say that the level of screenwriters is so much, and they feel as if they have been fooled.

　

　

A very similar scene also appeared in the popular American TV series. After Ji Xue died in the fifth season, the whole crew strictly said that she would not be resurrected, and actor kit harington also said that she would only appear as a dead body in the next season. However, as soon as the sixth season was launched, Jiong Xue really came back to life, and the methods and reasons were exactly the same as those speculated by netizens, and there was nothing new at all. As a result, Harrington had to release an apology video, apologizing for "cheating" the fans in the past year.

　

　

Therefore, the fatal blow of bringing the protagonist back to life still needs to be used with caution. If it is not used properly, it will not only fail to gain box office and ratings, but will arouse fans’ resentment and consume their enthusiasm for the work.

　

My People，My Country Xú Zhēng directed the short film to finish shooting in 11 days.


1905 movie network news On July 21st, the short film "My Motherland and I Won the Championship" directed by Xú Zhēng in the tribute film for the 70th anniversary of the founding of New China was officially finished! The film was officially launched on July 11, and the shooting was completed 11 days later.

My People，My Country is directed by Chen Kaige, with Huang Jianxin as the chief producer. Seven short films directed by Chen Kaige, Zhang Yibai, Guan Hu, Xue Xiaolu, Xú Zhēng, Ning Hao and Wen Muye are connected in series, telling a touching story that ordinary people are closely related to the Republic at the moment of the 70th anniversary of the founding of New China.

Xú Zhēng didn’t announce the specific story content. From the photos, there were scenes of primary school actors, stadiums and Shanghai alleys. Combined with the title of the short film, it is likely to be a sports film.In mid-June this year, Zhang Yibai directed "My Meeting with My Motherland", which was made up ofZhang YiStarring and directing by other directors have not been made public yet.


My People，My Country will be released nationwide on October 1st this year.


Is Trumpchi E8 worth buying, only 166,800 close enough to the people

For most office workers, the first need to buy a car is for transportation, and considering practicality, many can meet this requirement. As a medium-sized mpv, there are many highlights. Let’s take a look at its performance.

Let’s take a look at the appearance of the Trumpchi E8 first. The front face of the Trumpchi E8 shows a hard-edged design style, which looks very sporty. Coupled with the fashionable and atmospheric headlights, it looks very simple. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing, etc. To the side of the body, the body size of the car is 4920MM*1900MM*1760MM, the car adopts young lines, and the side circumference gives a very avant-garde feeling. With large-sized thick-walled tires, the shape is eye-catching. In terms of rear design, the Trumpchi E8 has a spirit of rear lines, and the taillights are very fashionable and simple, very hard-edged.

In terms of interior, the interior style is very cute, and the overall visual effect is very distinctive. The steering wheel of the car is very in line with the interior style, equipped with functions such as manual up and down + front and rear adjustment of the steering wheel, which looks a little more rustic. From the central control point of view, with the 14.6-inch touch LCD central control screen, the interior design is quite layered, and it looks very simple and generous. Let me introduce the dashboard and seat. The dashboard design is remarkable and very eye-catching. The car uses leather seats, which are wide and thick, with good support and comfort.

The car is equipped with vehicle to everything, driving mode selection, remote key, rear wipers, traction control (ASR/TCS, etc.) and other configurations, and the configuration performance is quite good, bringing the driver and occupant a comfortable car experience.

I wonder if you are excited about the car introduced today? If you need such a travel tool, you might as well experience it quickly.

Brand new RX350! Landed in Shanghai Heling Lexus 4S store

　　The all-new generation LEXUS RX350 model has a younger appearance and smooth lines. Luxury equipment such as the new lightweight aluminum alloy 2GR-FE V6 3.5-liter engine, 6-speed hand automatic row, Remote Touch intuitive information control device, Semi-Aniline top leather seats and Mark Levinson sound system provide drivers and passengers with unimaginable high-tech luxury enjoyment. The all-new generation LEXUS RX350 model has a younger appearance and smooth lines. The new lightweight aluminum alloy 2GR-FE V6 3.5-liter engine, 6-speed hand automatic transmission, Remote Touch intuitive information control device, Semi-Aniline semi-aniline advanced leather seats and Mark Levinson sound system provide drivers and passengers with unimaginable high-tech luxury enjoyment.



"The new RX350 landed in Shanghai and Ling, and many car owners signed their signatures on the light bulbs to congratulate them."


The newly designed exterior shape


　　LEXUS’s new RX350 exterior design combines a new generation of L-finesse design aesthetics with elegant and attractive lines to outline the new body shape. The pleated line extending from the hood forward to the bumper, the large inverted trapezoidal water tank shield and headlight set design extending downward, and the three-dimensional pleats at the front and rear wheel arches on the side of the car make the RX350 look more muscular, creating a low body and a sense of movement. Large areas of chrome borders around the windows and under the doors add to the luxury of the RX350. In the rear view part of the car, the large chrome trim above the license plate frame shows extraordinary domineering, and the position of the rear taillight set and fog light set creates a stretching effect on both sides for a more powerful appearance. The rear spoiler tail has hidden antennas and hidden rear wipers, which make the car body look more concise. The new RX350 has been added, but under the optimal configuration of the LEXUS design team, the minimum turning radius of 5.7 meters is still maintained, and the car height and minimum ground height remain unchanged. This time, a panoramic sunroof is equipped, and a wider view shows a better pattern.



"Speech by Su Liyong, General Manager of Heling"


Exceptional performance and driving experience


　　The new RX350 is equipped with a new lightweight aluminum alloy 2GR-FE V6 3.5-liter engine, which has greater horsepower and torque, with a maximum of 204KW/6,200rpm and a maximum of 346Nm/4,700rpm. The engine outputs more than 90% of the high torque in the range of 2,300 to 6100 rpm, strengthening the power output when driving in urban areas, and better fuel efficiency. According to the Energy Bureau of the Ministry of Economy, it can reach 6.5 km/L in urban areas, 11.15 km/L at high speed, and an average fuel consumption of 8.8 km/L. Double, the system can provide the driver’s best demand, low pollution, and high efficiency at any time according to the engine speed and load. Strong torque at low speed, and more powerful horsepower at high speed.



"The new RX350 officially debuted in the Heling exhibition hall"


　　The new RX350 is equipped with a 6-speed AI-Shift artificial intelligence transmission control system, which can judge the current road conditions and driving habits, automatically learn the appropriate gear position and shift timing, not only smoother gear changes, few frustrations, but also added Direct Downshift direct downshift logic. When the driver steps on the accelerator, it can downshift in the shortest time to provide the most direct acceleration. Although the gearbox is upgraded to 6-speed, it is smaller in size and weighs 6kg less. In addition to better fuel consumption, the legroom on both sides of the front seat center console is also wider.


　　The new RX350 is equipped with Active AWD intelligent four-wheel drive system. Under normal driving conditions, Active AWD provides enough driving power in front-drive mode, reducing power loss by 30% compared with traditional four-wheel drive system. However, when starting, cornering and driving on bad roads, Active AWD will automatically distribute torque to the front and rear axles in a ratio of 50:50, providing better tracking and handling performance. Compared with traditional four-wheel drive system, it can provide more flexible handling performance and more economical fuel consumption. The leveled chassis allows for smoother airflow and effectively blocks noise from passing to the interior of the vehicle. The ultra-low drag coefficient of 0.33 not only increases high-speed driving stability, but also helps fuel consumption performance.


G-BOOK Intelligent Co-pilot System


　　It is worth mentioning that this new RX350 will be equipped with the first introduction of China’s G-BOOK intelligent co-pilot, this high-end technology is mainly based on the company’s information service system for high-end consumers, the system through the car wireless communication end point machine to provide mutual information services, and can connect a variety of compatible with the "G-BOOK" function of the device, with the Remote-Touch information operating system, DVD hard disk navigation, can provide emergency rescue, anti-theft tracking, alarm notification, traffic information and other operator services.


Autohome Lexus, Lexus RX 350 Premium Edition


Autohome Lexus, Lexus RX 350 Premium Edition


Advanced equipment that is considerate of humanity


　　In the interior part, LEXUS takes the driver’s needs as the starting point and designs a very luxurious cockpit. The new Remote Touch intuitive information control device, when driving needs to operate the EMV multi-function integrated information system, not only does it not need to get up and touch the screen, but also does not need to move its eyes significantly. Only through the Remote Touch joystick and integrated buttons located below the gear guard, it can easily operate the Navi satellite navigation system, air conditioner, audio and other functions at the click of a finger, allowing the driver to focus more on the road ahead. Remote Touch remote control joystick, similar to the game console joystick, the user does not need to learn at all, and when moved to the option on the EMV multi-function integrated information system screen, there will be feedback power, and the operation will bring a more secure experience through clear touch.


Autohome Lexus, Lexus RX 350 Premium Edition


Autohome Lexus, Lexus RX 350 Premium Edition


　　Secondly, in order to improve the safety and reduce the number and distance of the driving line of sight to the EMV screen and dashboard, the newly developed 8-inch backlit four-eye dashboard and OLED central information display. The OLED central information display can display various driving information. OLED has higher brightness and contrast than LED, and at the same time has a wider viewing angle. The ergonomic, covering and supporting seat not only increases the seat area, but also thickens the back and leg rests. The seat of the whole car is made of Semi-Aniline top leather. For Taiwan’s hot climate, the RX350 is specially equipped with double front seat hot and cold ventilation chairs, 12-way electric adjustment function and 3 sets of seat memory functions, so that the driver has a great comfort when enjoying the control pleasure. Easy Fold rear seat automatic storage pull rods are added on both sides of the suitcase. As long as you pull it lightly during use, the rear seats will automatically fall down, making it convenient for owners to place large objects.


　　Mark Levinson’s top-of-the-line sound system, with 15 appreciation-grade speakers in the car, creates 7.1-channel surround sound, and is equipped with ASL automatic audio compensation, allowing cabin occupants to experience the top-of-the-line auditory feast brought by Mark Levinson while driving.


Active and passive safety protection equipment


　　The new RX350 is equipped with VDIM vehicle dynamic integrated management system (integrated VSC +, TRC,, BAS?,), HAC ramp start assist system, reversing image assist system, side camera, parking assist system, near and far dual-mode HID headlights + active headlight steering control system, LED brake lights/third brake lights and other active safety equipment to improve driving safety. In terms of passive safety protection equipment, the RX350 has a total of 10 SRS aids (dual front seat two-stage SRS airbags, front passenger seat Dual Chamber dual-sphere SRS airbags, double front seat knee airbags, front and rear 4-seat built-in side airbags, and side curtain airbags), and front and rear 4-seat pre-retracted belt restraint seat belts. The double front seats are also designed to proactively push the headrest up when hit by the rear, providing better head support for the occupants and reducing the whip effect on the cervical spine when hit by the rear.


　　Since the introduction of the LEXUS RX car series in China, its innovative design, power performance, versatility and comfort have deeply attracted the attention of the elite. From March 26th, every store will have exquisite LEXUS gifts, and there will be a unique commemorative gift for booking and delivering the car. Consumers are welcome to visit Shanghai Heling to experience the unique charm of the new RX350, or call the Shanghai Heling sales hotline at (021) 5269-7989, (021) 5269-7010


Recommended reseller


4S shopName:Shanghai Helin 4S franchise store
4S store address:456 Qilianshan South Road, Putuo District
4S shop phone number:021-52697010


You are a user from the "Autohome website" and will receive better service.