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BYD’s ＂Easy Sifang＂ black technology concept is active, and the auto sector has multiple daily limit.

　　On January 6th, the financial sector reported that the automobile sector had strengthened. Today, Kaida, Junda and Tongda Electric had daily limit, and Aolian Electronics rose more than 13%.

　　In the news, on January 5th, BYD’s brand-new high-end automobile brand was officially released, and its core technology "Easy Sifang" was emphatically introduced. It is understood that the "Easy Sifang" technology is BYD’s first mass-produced four-motor drive technology in China, which can accurately control the four-wheel dynamics of vehicles by virtue of the four-motor independent vector control technology and create a brand-new automobile safety technology system.

　　Several stocks that took the lead in daily trading on Friday seemed to be related to the concept of "wheel-side motor", and investors asked related listed companies whether BYD’s black technology was related to you.

Beware of being caught by ＂monsters＂-Pokemon games cause security worries

　　Xinhua News Agency reporter Guo Shuang

　　Pokemon Go, a hot game in the world, makes people play with trepidation.

　　This phenomenal game masterpiece was jointly developed by Nintendo of Japan and Niantic, an American software development company. With the help of "augmented reality" technology, the virtual game stack was added to the real scene, so that players would no longer "stay at home" in a certain place as before, but go outdoors with their mobile phones, and find, catch and train "monsters" in real places through functions such as mobile phone positioning system and camera.

　　However, while becoming a popular cultural phenomenon, this game also exposes global players to various security risks in terms of account rights, game downloading and privacy protection. Coupled with the server paralysis caused by hacker attacks and the recent security incidents related to games, some gamers simply call it "the brave game".

　　Niantic confirmed on the 16th that the game server failed on the same day, and a hacker organization subsequently claimed responsibility for the incident on the social platform Twitter, and hinted that it would also launch an attack on the game.

　　In fact, when Pokemon was officially launched on July 6, it was already worrying. When many players register their accounts, they find it really takes courage to confirm that they log in to the game, because they must agree to the "overlord clause" of the game to obtain full access to their Google accounts. Niantic was originally owned by Google and operated independently from Google in 2015. Players generally believe that even if it is related to Google, this practice should not be done.

　　Subsequently, Niantic Company issued an apology statement, saying that it was wrong for Pokemon to require full access to Google account. This game only needs to obtain basic Google account information, that is, user name and email address, and will not obtain or collect other information of Google account.

　　However, there are still many players who have reinstalled the game program for security reasons, reset their Google accounts, or apply for new accounts, only for logging in to the game. Some network experts in the United States commented that this is a hypothetical model of "trust me", just like someone said to you, "Give me what you have, and I promise not to abuse it", so in this case, it is best not to make such a request.

　　Another risk is in the download channel. At present, "Pokemon" has been released in many countries and regions, including the United States, Australia and Europe, but gamers in other countries and regions can’t download games from the official app store. Many "itchy" players have turned to other channels to download this game, but downloading from unofficial websites faces great security risks and requires extra vigilance. Some experts pointed out that games downloaded from unofficial websites may have been "maliciously adjusted", exposing users to various risks such as account security.

　　There are also malicious applications that deliberately adopt a name similar to the Pokemon game. After the user downloads, the mobile phone is locked and the screen jumps out of pornographic advertisements.

　　In terms of privacy, Pokemon is developed based on Google Maps, and the game will continuously update the user’s location, especially when players gather in the same place to train the "monster" in the game, which may lead to the risk of revealing privacy, especially for those players who use the same user name in other games and forums.

　　For these risks related to Pokemon games, experts remind that ordinary players need to improve their awareness of network security and take some measures to prevent risks, such as downloading applications from reliable sources and making necessary security settings for accounts.

　　Finally, when playing Pokemon, we should also pay attention to personal safety in the real world. A few days after the game was launched, there have been many cases in the United States where criminals used this game to attract gamers to rob in remote places, and some players were distracted from playing games while driving, which led to traffic accidents.

Take stock of ten interesting new species. Have you seen all these animals？

　　Translucent snail

　　Pink dolphin

　　Xiaoyu Wa Kanda

　　Tapanuli orangutan

　　Long tail dwarf lemur

　　Puji horned lizard

　　Minimum frog

　　Silver-backed musk deer

　　Small-pointed raccoon

　　Wannunu rat

　　Frontiers of science and technology

　　The earth is full of novel life forms, most of which we humans don’t know. A study in 2011 estimated that scientists had not identified 86% species on land and 91% species in the ocean.

　　Every year, scientists go to remote mountain forests and go deep into the deepest part of the ocean to find new animals. They find strange creatures in extreme environments and unknown mammals in ordinary places. In the past ten years, scientists have discovered many interesting animals, from the giant mouse to the smallest frog in the world.

　　Text/Guangzhou Daily All-Media Reporter Wen Junhua compiled

　　Translucent snail

　　In one of the deepest cave systems in the world, scientists have discovered a new translucent snail. This new species, Zospeum tholussum, lives 980 meters underground in the Lukina Jama-Trojama cave system in Croatia. Because there is no light so far below the surface of the earth, the little snail doesn’t need vision.

　　Pink dolphin

　　Through DNA testing, scientists found a new pink dolphin in the Araguaya River basin of Amazon. According to National Geographic, the dolphin in Aragua Bay is the first new species of dolphin discovered in a century.

　　Xiaoyu Wa Kanda

　　Researchers have discovered an African fish with shiny purple scales and named it Wa Kanda, a fictional home in Marvel Comics Black Panther. Its deep purple scales are arranged in a chain, which reminds scientists of the high-tech battle suit worn by the superhero Panther.

　　The rarest species of Tapanuli orangutan

　　In 2017, researchers announced that the newly discovered Tapanuli orangutan is the seventh known species of apes and the rarest species in the world. At present, there are only about 800 Tapanuli orangutans left on the earth, and they are threatened by hunting and habitat loss.

　　"Apes are one of the most studied species in the world. If we can still find new species in this category after 200 years of biological research, does it mean that more new information needs to be discovered about other species that we ignore? " Environmental protection scientist Eric megard said.

　　Long tail dwarf lemur

　　Another lovely arboreal animal, the long-tailed dwarf lemur, is smaller than a squirrel. It is the only known primate that hibernates for a long time. In order to prepare for seven months’ sleep, these animals will gobble up fruits and flowers and store 40% of their body fat in their tails.

　　Previously, the last dwarf lemur died in 1875, and since then, people have never seen their whereabouts, so they were also classified as extinct animals, and later they were found in Madagascar.

　　Puji horned lizard

　　Some newly discovered creatures are not so cute. Phuket horned lizard is a kind of forest lizard, which lives in Phuket in southwest Thailand. Although it looks fierce, it feeds on insects and is harmless to human beings.

　　The smallest frog: smaller than a dime

　　A frog smaller than a dime was found in the rain forest of New Guinea in 2012. It is the smallest vertebrate in the world. This frog is only 7.7 mm long on average, lives in southern Papua New Guinea and feeds on invertebrates like mites.

　　"People keep finding smaller and smaller frogs, which is really amazing." Robin Moore, an amphibian expert, said, "They are adapting and filling an area that no other species can fill."

　　Silver-backed musk deer

　　In the forests of Vietnam, scientists discovered the long-lost silverback musk deer in November. Although strictly speaking, this is not a newly discovered species, environmentalists have worried that the silverback musk deer has become extinct.

　　Small-pointed raccoon

　　The little pointed-nosed raccoon is the smallest member of the known raccoon family and was found by scientists in the cloud forest of Ecuador. "The era of discovery is not over yet." Helgen, director of the Mammal Museum of the Smithsonian National Museum of Natural History, told National Geographic at the time, "In 2013, we discovered this spectacular and beautiful animal, and there will be more discoveries in the future."

　　Wannunu rat

　　The local people in Solomon Islands have been talking about a kind of coconut-eating, nearly 2-Jin-long Wannu mouse, but no scientists have ever confirmed its existence. Until 2017, a big mouse fell from a tree cut down by a lumberjack to a park ranger.

　　"This is the first mouse found in Solomon in 80 years, and people have not tried it — — It’s just hard to find. " Lavery, the first mammal scientist to identify the species through DNA analysis, said.

　　Because of the development of logging industry, scientists think that this kind of mouse is on the verge of extinction. The mouse that Lavery found in the fallen tree died soon. "For this mouse, if we don’t find it now, it may never be found." He said. "The area where it was found is one of the only remaining uncultivated forest areas."

A beautiful woman in Hunan who has been in Harbin for ten years tells how hard ＂Erbin＂ has worked： the enthusiasm and tolerance here are worth seeing.

"Princess, please eat sweet potatoes!" "Of course, there is a spoon. You see I have a paper bag here. I will bring it to you with gloves and open it to see if my sweet potato is delicious. Others will not let me touch it. Small spoon is clean."

In the morning market of Hongzhuan Street, Hunan sister Deng Yang was made to laugh by uncle baked sweet potatoes. Digging and baking sweet potatoes with spoons is a common way to eat in Hunan. In this winter of Harbin’s explosion, in order to love southern tourists, the uncle who sells baked sweet potatoes also began to give sweet potatoes a small spoon.

In order to serve the waves of southern tourists, Harbin has made changes in detail. Tofu brain has become sweet, frozen pears have become sliced, and even taxi drivers have learned to "clip". This makes Deng Yang, who has lived in Harbin for 10 years, suddenly feel a sense of intimacy from his hometown.

The fire broke out in Harbin,’ The opportunity is really reserved for those who are prepared’

After graduating from college, Deng Yang joined a media job in Heilongjiang Province through school recruitment. As a media person, she watched Harbin jump from obscurity to the top of the tourist city. When talking about why Harbin suddenly exploded, Deng Yang thought it was a real accumulation.

Harbin’s historical and cultural heritage and tourism resources have always existed, and the local cultural tourism departments and media in Harbin have made great efforts in cultural tourism promotion. "But the effect has been mediocre. This winter, Harbin suddenly burst into flames and welcomed a large number of tourists. Every day, the hot search continued. Deng Yang said: Opportunities are really reserved for those who are prepared. If these heavy things are not there, the opportunities may not come.

Deng Yang still remembers that when she first went to the world of ice and snow, the southern girl who rarely saw ice and snow was suddenly shocked. "I just feel that the beauty is unreal. I believe that every visitor who comes to the world of ice and snow feels the same as me. Such a great work of art is worth seeing."

In order to spoil the southern tourists, the tofu brain became sweet and the frozen pear was sliced, and the taxi driver learned the "clip sound"

In Deng Yang’s view, Harbin conquered tourists not only by its tourism resources and ice and snow culture, but also by its tolerance and enthusiasm. She recalled that when she first came to Heilongjiang, her family learned that her work was so far away from home, and she had a lot of worries. But now her family has fallen in love with the city like her. "My mother often comes to see me from Hunan. She likes the coolness of Harbin in summer and the heating in the house in winter. She will stay for a month or two." Deng Yang said that her mother has almost traveled all over Harbin, and the bus lines are familiar. It is easy to blend in with the local retired aunts in Harbin. "The locals in Harbin have always been so enthusiastic and never exclusive. On the first day, I just went to the square dance and immediately joined their group. In a few days, I made an appointment to go hiking on Sun Island and invited her with me enthusiastically."

Recently, the fire broke out in Harbin, the bean curd brain became sweet, the frozen pears were sliced, and the taxi drivers were teased by netizens and turned into clip sounds. Deng Yang said, "Southerners have always given people a gentle and quiet impression, while the Northeast is likely to be tough in the impression of most people. Drivers are afraid that their own words will make southern tourists feel fierce. This is the gentleness that Big Brother Northeast gives southern tourists. Tofu brain turns sweet. Can you say that local people don’t eat salty food because tourists come to Harbin? In fact, it is Harbin’s habit of accommodating tourists’ tastes, which is a great manifestation of Harbin’s inclusiveness. "

I have regarded Harbin as my second hometown, and tears will come to my eyes when I broadcast live.

Deng Yang thinks that the attraction of Harbin lies in the language and culture here, and the Northeast dialect is humorous, which makes people lose their sense of distance. "People here like to say’ za’, our parents, not your family. It sounds like a real family."

As a Hunan native who has lived in Harbin for 10 years, Deng Yang has long regarded Heilongjiang as her second hometown. The explosion of fire in Harbin also made her feel very excited. She even burst into tears when facing the live broadcast of the camera. "I went to Jixi a few days ago to do the opening ceremony of the local ice and snow lantern garden party, and I was about to cry when I talked about it. I was very moved when I talked about it the day before yesterday. It was really not easy in Harbin these years."

Deng Yang believes that Heilongjiang and Hunan also have some similarities and similarities, and Hunan people are also very enthusiastic. "The straightforwardness of Hunan people is similar to the straightforwardness of Northeasters, and there is nothing to hide, so I feel very integrated into local life here as a Hunan person." Deng Yang said that Hunan is his homesickness now, and he may return to his hometown in the future. After returning, Heilongjiang is his homesickness.

Xiaoxiang morning herald reporter Wang Qian

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The three most cost-effective sports are not running and walking, but it is the first place.

According to the Health Times, everyone knows that "exercise is good for physical and mental health", but the cost performance of various sports is different. With the same exercise time and intensity, some exercises can better reduce mortality and bring health benefits; Some sports make people tired to death and have limited effect.

So, which sports are cost-effective and most beneficial to the health of the general population?

The three most cost-effective sports

In 2018, a survey report involving 80,000 people in the famous medical journal The Lancet for 15 years gave the answer-the researchers analyzed the relationship between different kinds of sports and all-cause mortality and found the three most cost-effective sports. ①

3rd place: Indoor aerobic exercise-reducing all-cause mortality by 27%.

Common events: aerobics, yoga, dancing and other aerobic exercises.

Indoor aerobic exercise can play the role of exercising heart and lung function, improving vascular function and losing weight, help to improve hypertension, hyperglycemia and hyperlipidemia, and reduce the risk of cardiovascular diseases by about 36%. If the recommended amount of exercise can be achieved, the all-cause mortality can be reduced by about 27%. ①

2 nd place: swimming-reducing all-cause mortality by 28%

Common strokes: breaststroke, backstroke, freestyle, etc.

Swimming can help improve the whole body blood circulation and enhance the heart and lung function, prevent the elderly from suffering from cardiovascular diseases such as arteriosclerosis, delay the decline of respiratory organ function, and reduce the risk of cardiovascular diseases by about 41%. If the recommended amount of exercise can be achieved, the all-cause mortality can be reduced by about 28%. Moreover, swimming has less pressure on spinal joints and knee joints, and it is less likely to be injured. ①

1st place: Swing sports-reducing all-cause mortality by 47%.

Common events: badminton, table tennis, tennis, etc.

Swing sports often need to mobilize multiple muscle groups of the body, and the eyes look at the ball for hand-eye coordination. At the same time, at the moment of hitting the ball, there will be a relative explosive force. It emphasizes coordination, flexibility and endurance, which can help us to improve the strength of musculoskeletal, cardiopulmonary function and coordination, make people’s attention more concentrated, make the brain active, and help delay the aging of the brain and protect the cardiovascular system.

Compared with people who don’t exercise, people who do swing exercise can reduce the risk of cardiovascular diseases by about 56%, and if they can achieve the recommended amount of exercise, they can reduce the all-cause mortality by about 47%. ①

Photo by Wang Shuangzheng

How long does it take for exercise to achieve "effect"

Another reason why these three kinds of sports are "cost-effective" is that they really save time.

You can get the highest "health benefits" by exercising for 45~60 minutes at a time and 3~5 days a week. Less than 45 minutes, the effect is weakened, and more than 60 minutes, the income will not be higher. ①

Moreover, the "threshold" of these sports is not high, it is easy to learn, and it can be said that everyone can participate.

It is best to exercise at this "time period" every day.

In February, 2023, Zhang Jihui team of Brain Hospital affiliated to Guangzhou Medical University published a study in the journal Nature Communication. Studies have shown that at any time of the day, moderate to intense physical activity can reduce the risk of all-cause, cardiovascular disease and cancer death. Importantly, compared with other time periods, daily exercise from 11: 00 to 17: 00 further reduces the mortality of all-cause mortality and cardiovascular diseases. ②

The results showed that compared with the morning group and the evening group, the all-cause mortality of people who exercised from 11: 00 to 17: 00 every day decreased by 11%, and the mortality of cardiovascular diseases decreased by as much as 28%.

Before and after exercise, you must do these five points well.

1. Make full warm-up before exercise.

To warm up before exercise, you can jog, stretch your upper limbs, bend your waist forward and then stretch it, turn your waist, squat down and other actions to accelerate the blood circulation of your muscles and quickly enter the state of exercise to avoid injury during exercise.

Warm-up exercise is to make the heart and organs have a process of acceptance and preparation. No matter how healthy your body is, this link must be indispensable.

Step by step and do what you can.

Exercise should remember not to blindly spell strength and number of steps, but should be done step by step and according to one’s ability, especially those who are obese or have joint diseases, and should be alert to the damage caused by excessive exercise.

People who don’t move at ordinary times had better not exercise suddenly and violently. Exercise should become a habit. Muscle strain can easily be caused if the muscle does not suddenly bear excessive exercise load for a long time.

3. Do a "cold exercise" after exercise.

A sudden stop after strenuous exercise is equivalent to "braking suddenly", and a "cold exercise" should be done after exercise. Liu Peizhong, deputy chief physician of Cardiovascular Department of Zhuhai Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine, introduced in the Health Times article in 2019 that cold exercise can slow down the rapid heartbeat to a safe level; Accelerate the excretion of metabolites such as lactic acid, relax muscles, eliminate fatigue as soon as possible, promote physical recovery, and reduce muscle soreness after exercise. ③

Jogging, brisk walking, stretching and relaxing after strenuous exercise can maintain and promote the return of blood. In the cold exercise, gradually slow down the action, and the heart rate drops below 120 beats/min, which usually takes 5 ~ 10 minutes.

4. Don’t overeat after exercise

Within 1 hour after strenuous exercise, it is generally not recommended to overeat (you can drink water in moderation, eat biscuits and other digestible foods), take a bath, sleep and so on. At this time, the blood supply and function of internal organs have not been fully recovered, such as gastrointestinal function, liver and kidney function, etc., which will have a certain impact on the absorption of new nutrients and the excretion of metabolites in the body, and also avoid the adverse reactions caused by insufficient blood supply and oxygen supply to the brain due to the concentration of whole body blood in a certain part. ③

5. Don’t stop exercising when you feel unwell.

"Sports sudden death is also easy to occur after injury, illness, poor health, overwork, lack of sleep, cold and fever." In an interview with Hebei News Network in 2016, Hu Xitian, chief physician of the Fourth Department of Cardiology, the First Hospital of Shijiazhuang City, reminded that if you are tired recently, it is best to reduce strenuous exercise. Once you feel chest tightness, lack of oxygen, dizziness and radiation pain in your back, you should immediately stop exercising and go to the hospital for examination. ④

Follow your dreams and watch the concert with James! Praise Lao Zhan for many times： no fear of fans’ criticism

On August 4th, Beijing time, Dreamcatcher and James appeared in Toronto to watch the concert of rapper Brent Faiyaz. The two also took photos with Faiyaz, and some fans showed videos of James and chasing dreams at the concert. It can be seen that the two are quite involved and shake their bodies with live music.

Chasing dreams and traveling with James again caused a heated discussion among fans. The two have been rivals for many years, but they are also friends and business partners in private. Dreamcatcher has always respected James very much, and praised James many times on the show.

For example, when Chasing Dreams was a guest show, he talked about his top five in history. His order was: James, Jordan, Kobe, Curry and O ‘Neill. In his mind, James is the first person in NBA history. When talking about the topic of James’s retirement, Chasing Dreams bluntly said, "I respect him very much and hope that one day he can run for president." For example, recently, chasing dreams praised James’ basketball IQ.

In February of this year, Dreamcatcher also said that Lao Zhan was the greatest front player in NBA history. "LeBron’s pitch contribution, stability and durability prove his lifestyle. I’ve been saying recently that he is the greatest facade player in NBA history. Think about the era we live in now, there are cameras and social media everywhere, but he has never had a scandal, he has never been arrested, and there have never been drunk photos. " Dream-chasing said this.

The fans have a heated discussion about the remarks about chasing dreams. Someone said bluntly: "When can he not mention LeBron?"

There are also fans who believe that since Dreamcatcher and Curry are warriors’ teammates, they should not be so close to James of the Lakers. Chasing dreams has responded to such topics before. He said at the time: "Because of the way I interacted with James, I was criticized a lot. I did celebrate for James and I was happy for him, but it didn’t make Curry’s light dim. For those who criticize me on this matter, I always tell them that there is something wrong with your mentality. I compare the mentality of these people to servility. They just want to pick things up and want us to confront each other. "

In the pursuit of dreams, every star is an independent individual and has the right to choose who to associate with. Curry and Thompson, for example, have been training with Poole recently, even though Poole has left the Warriors and has a bad relationship with dream chasing.

Some fans also wrote: "Clay and Stephen are training with Poole, at the same time, chasing dreams and playing with LeBron (three crying expressions)."

Blame James for failing the exam？ The US media issued a document： Students have been missing preschool education for many years &28% have disabilities.

Live broadcast: August 5th Recently, the US media reported that no eighth graders in James’ school had passed the state math exam for three years in a row, which caused extensive discussion, most of which were questions about James, the founder of the school, while the US media clutchpoints issued a rebuttal. The full text is as follows:

It’s crazy that so many people want to see LeBron fail. Even if the eighth-grade students fail in math, it will be regarded as LeBron’s failure, just as if he were Mr. Le.

"Since 2018, the passing rate of the eighth-grade students in James’s’ I Promise’ school in the state mathematics exam is 0%!" When a news headline appears, the most important thing is not the information mentioned, but the information left out.

To be admitted to the "IPromise" school, students must rank in the bottom 25% of the state reading test;

28% students in "IPromise" school have disabilities;

Most admitted students are not good at math in their grade-they have fallen behind for several years;

Only 42% of these students have studied for a whole school year, but they have not reached the level of their grade;

Since the epidemic, the reading and math test scores of the whole country have plummeted;

On the whole, since 2012, students’ reading and math test scores in the United States have dropped significantly.

Anyone can find this information, but most people don’t. The only reason they discuss eighth-grade mathematics is because it is related to celebrities.

The mission of James School is not only to let 13-year-old children pass the exam, but also to solve the intergenerational problem of education in the United States. It is important that LeBron’s school can provide classrooms, teachers and opportunities for children with disabilities.

Three times to defend for a while, two times to block the king! Changing to six teams in seven years is an injury that ruined your career.

Recently, Ibaka was interviewed by Shams and talked about what happened in Bucks. He said, "I can’t stand what happened there anymore. The coach never communicates with me whether I play or not. " On the Clippers, Tyrone Lu will call him and tell him in advance that more young people will be used this week, and no matter what changes are made, they will be informed in advance. This is the greatest respect. As for Ibaka, he used to be a defensive expert and lost to injury. After coming out from the Thunder, I changed six teams in seven years.

Memoirs of a teenager

Ibaka was born in Brazzaville, the capital of the Republic of Congo. He has 18 brothers and sisters, and he ranks 16th in his family. His parents are both professional basketball players. His father plays for the national team of the Republic of Congo, while his mother plays for the Democratic Republic of Congo. Because of the civil war, my father fled overseas with his family.

Ibaka came to France briefly at the age of 17 and joined a second-division club. There he taught himself French, and then he came to Spain and joined the CB Horspitale Club. He averaged 10.2 points and 8.2 rebounds there, shooting as high as 55%.

In 2008, he participated in the Reebok European Training Camp and won the MVP award. This also attracted the attention of NBA scouts. A scout watching the game in the training camp said: "His athletic ability has broken the table. No one can tell him how good he can be. "

First-time alliance

In the 2008 NBA draft, Ibaka was selected by seattle supersonics with the 24th overall pick. After that, Oklahoma City Thunder (renamed Thunder 6 days after the draft) agreed to let Ibaka stay in Europe for development. After that, Ibaka signed a three-year contract with Manresa Basketball Club. There is a clause in this contract that enables Ibaka to return to the NBA at the end of each season.

In the 2011-12 season, Ibaka scored 3.7 blocks per game and won the blocked shot. He ranked second in the selection of the best defensive player, second only to Tai Sen Chandler. In the playoffs, Thunder went all the way to the finals. Ibaka made an astonishing 11 of 11 shots and 4 of 4 free throws in the fourth game of the Western Conference finals, becoming the first player after Yao Ming to make all 11 shots in the playoffs.

By the end of 2016, Ibaka had played 524 games in his seven seasons for Thunder, averaging 11.6 points, 7.4 rebounds and 2.5 blocks in 28.8 minutes per game, with a shooting percentage of 52.3%. He sent a total of 1300 blocks, which is the history of the Thunder team, averaging 2.5 blocks per game, which is also the first in the team history.

Wander around

On June 24th, 2016, the Thunder sent Sergi Ibaka in exchange for Victor Oladipo, Eisen Ilyasova of the Magic and Domantas Sabonis, the No.11 rookie in 2016. In 17 years, he was traded to the Raptors by the Magic. In 18-19 season, Ibaka averaged 15 points, 8.1 rebounds and 1.4 blocked shots in the regular season, and his shooting percentage reached 52.9%. He averaged 9.4 points, 5.7 rebounds and 0.9 blocked shots in the playoffs.

In 20 years, he joined the Los Angeles Clippers and averaged 11.1 points, 6.7 rebounds and 1.1 blocked shots in the regular season, and his shooting percentage reached 50.5%. However, due to back surgery, 30 games were reimbursed in advance before the end of the regular season and missed the playoffs. In February of 22, it was traded to Bucks; It was traded to the Pacers in January this year, but it was laid off in February, and now no one cares. Since Ibaka’s career, he has been selected as the best defensive player for three times, and he has been honored as the blocked shot king for two times. Maybe the playoff team can try it.

Real Madrid’s striker upgraded, Benzema stayed, top stars joined, and the 27-year-old striker will go to the Premier League.

Stumbling through the first half of 2023, after experiencing the glory of the double crown last season, Real Madrid fans will definitely not accept the result of this season, and just one King’s Cup champion can’t satisfy their appetite at all. Of course, you can’t expect to win several championships every year. In addition, Real Madrid’s main lineup has been maintained for many years, and now it gives people a feeling that the age is too far apart. To sum up, it is too old and few, and there are no Mesozoic players who can become the core of the giants.

Real Madrid’s management is also not satisfied with this year’s record. They realize that this lineup will not last long, especially in the front line. With Benzema’s aging, more people must be sent. At the same time, according to Spanish media reports, by 2023, the contract between Real Madrid and Benzema will expire. However, the club will not let the veteran go. He is still an important part of the team. In the management’s plan, Benzema will stay in the team for at least two years. During this period, the striker will complete the alternation between old and new.

Since the defeat of Manchester City in the Champions League semi-final, Real Madrid has realized that today’s top leagues are training very dynamic players, and gorgeous attacks are still pursued by the giants. It’s just that in the past two years, Real Madrid has been deeply branded with the shadow of defensive counterattacks, and does not pursue gorgeous ball style. However, it is unnecessary not to pursue it. In this summer’s transfer window, the focus of Real Madrid’s signing is the top striker. At present, among the five major leagues, Osman, Harland and Mbappé are the most suitable for Real Madrid’s needs.

Of these top shooters, Harland is the most famous and potential, but he still has a contract with Manchester City. Even if he wins the Champions League this year, Manchester City will do its best to keep him. Therefore, it is not the best time to win Harland. Osman, who has helped Naples win the Serie A championship, is very suitable. Even coach Spalletti has been reported to have left the team, so Osman’s departure from Naples is reasonable.

It is reported that Real Madrid has prepared a transfer fund of 120 million yuan to buy Osman, who will form a luxury striker together with vinicius and Benzema. As a result, the old striker of Real Madrid has to move his seat, and the substitute striker Mariano has to go. In addition, the 27-year-old Spanish striker asensio can’t stay. He is mainly a substitute this season, and his performance is remarkable. Once he is put on the shelf, there will be a lot of teams vying for it, and Newcastle, a new Premier League giant, may win asensio.

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