Feifan car 72 hours long test drive waiting for you to come to Europe!

Play around with go on road trip, don’t be bad for Qiu Guang!

Feifan F7/R7 "72-hour use right" is waiting for you to draw!

Long test drive, deeply feel the comfortable experience of Feifan ~

Activity time:

October 15th-November 24th, 2023

Activity mode:

You can get a lucky draw when you sign up for the event, generate a poster to invite your friends to help you, and you can get an extra lucky draw. One friend can get one lucky draw (up to 77 lucky draw opportunities for each person). Lucky koi fish who is successfully drawn can choose to pick up the vehicle in five cities (Beijing, Shanghai, Guangzhou, Chengdu and Nanjing) across the country.

In addition to the 72-hour use right of Feifan, the registration activity can also have the opportunity to extract the gift of self-driving travel, camping carts, awnings, camping lights and other camping equipment ~

Take advantage of autumn, it is gorgeous.

Let Feifan F7/R7′ s Comfortable Pure Electric Technology

Contract your weekend trip by car!

* For more details of activities, welcome to the store to consult Feifan Store Experience Consultant!


How to exercise in summer? Put away these summer sports tips.

Recently, the weather is really hot and humid, and I sweat when I move. The original fitness plan, no, it’s ruined again!

Don’t stop exercising in summer. How to do scientific sports in summer? Today, I will teach you a few tricks.

Summer sports tips

01

Choosing the right exercise time

From 10: 00 a.m. to 4: 00 p.m. is the time when the temperature is higher and the ultraviolet rays are stronger in a summer day. Therefore, it is best to avoid this period of time when choosing exercise time, and you can choose morning or evening.

02

Exercise intensity should be appropriate

Choose the exercise intensity that suits you, don’t be "too aggressive" or "too hasty", and carry out the exercise step by step.

It is suggested that in summer, it is best to exercise for no more than 60 minutes at a time; For those who are weak, 20 to 30 minutes each time is appropriate.

03

Remember to replenish water scientifically.

Remember to replenish water in time when exercising in summer. In addition to timely supplement of water and electrolyte, appropriate amount of sugar should be added, which can help to relieve exercise fatigue and prevent muscle spasm and heatstroke.

04

Reasonable cooling, don’t forget

You can choose different measures to cool down, such as wearing cooling clothes (breathable vests) and wearing cooling caps. Normal temperature water can also be used to spray the head and neck for effective cooling.

Sports suitable for summer

walking

Walking briskly is a simple and effective exercise. It belongs to moderate intensity exercise, which can improve cardiopulmonary function, increase fat consumption and help to lose weight. Walking briskly can also improve brain function, improve psychology and relieve stress.

Night running

Fun run is the best choice for office workers. After the temperature drops at night, fun run can not only exercise and lose weight, but also relieve the pressure of the day’s work. It is suggested that you make an appointment with your partner, fun run.

Static tension

Stretching is not only a training method, but also a rehabilitation treatment method, which is suitable for relaxation treatment. Stretching helps to maintain normal muscle function and improve muscle flexibility; Prevention of sports injuries; Relax body and mind, relieve fatigue.

Matters needing attention in summer sports

one

Choose light and comfortable sports shoes to prevent sprains;

2

Relax and stretch before and after exercise to avoid muscle cramps;

three

Water should be replenished in time after exercise, and air conditioning should not be blown directly to prevent colds.

Have you learned these summer sports tricks? Let’s exercise scientifically together and gain health!

Comprehensive: released by Shanghai, Shanghai Municipal Sports Bureau

Source: National Healthy Lifestyle Action

China men’s basketball team 86-66 Cape Verde, four people are trustworthy, the biggest highlight of Gemini blowout.

Clear text/water

86-66, China men’s basketball team beat Cape Verde by 20 points in the warm-up match. The trend of the whole game can be generally used: four people can always be trusted, and the Gemini blowout is the biggest highlight.

China men’s basketball team beats Cape Verde.

First, qi zhou’s defense.

Qi zhou dunks.

Qi zhou, the cornerstone of the team’s defense, made a layup at the beginning, followed by a strong personal dunk. In addition to the layup attack after catching the ball in the second quarter, the most important point is that as long as he is present, he can guard the paint area, and the men’s basketball team can finally complete the top priority of overtaking from the passive situation, which is indispensable. Well, qi zhou’s defense is always trustworthy.

Second, Zhao Jiwei’s pass.

In the first quarter, at 6 minutes and 9 seconds, Zhao Ruiqiang made a sudden mistake and lost a foul. Cape Verde made two free throws and led 14-4, and Zhao Jiwei came on as a substitute. Then the team attacked:

Zhao Jiwei helped Zhu Junlong score three points.

Zhao Jiwei made 2 free throws, helped Zhang Zhenlin get a middle distance, helped He Xining score three points, and helped Zhu Junlong score three points as shown in the figure, instantly helping the team to overtake 15-14; Wang Zhelin stormed 2+1 and made 2 free throws, and the team ended the first quarter on 19-15.

In the second quarter, Zhao Jiwei helped Hu Jinqiu to lead the team 24-15, and was chased by Cape Verde. In the last 4 minutes, Zhao Jiwei came back. After his defense and combing, he helped Fang Shuo hit a three-pointer at half-time and helped the team lead 36-27. This has to say something about another person, Fang Shuo!

Third, Fang Shuo’s key ball.

Fang Chaoju, Fang Shuo’s reputation, once again proved his value in this game. After hitting a buzzer for three points in the first quarter, in the second quarter, we also broke through the distance between layup and helping Zhang Zhenlin, so that we can fight again easily and force 2+1 to help Wang Zhelin to dunk again. The most crucial point is:

Fang Shuo whistled three points.

In the final attack of the team in the third quarter, Fang Shuo used Hu Jinqiu to pick and roll, and directly scored three points in the third quarter to help the team build a 17-point advantage at 62-45. Well, Fang Shuo’s key ball will always be trustworthy.

Fourth, Hu Jinqiu’s offensive and defensive integration.

Zhou Qi’s defense is greater than attack; Wang Zhelin’s attack is stronger than defense, and both of them have shortcomings. Hu Jinqiu is the most trustworthy one who has attacked the all-round inside, which is reflected in this game:

Hu Jinqiu three points.

In addition to the inherent inside attack and tough defense, it is gratifying that Hu Jinqiu actually scored a three-pointer after receiving Zhao Jiwei’s pass in the second quarter. In the fourth quarter, the team’s attack was suppressed to almost 24 seconds, and he even scored a three-pointer at the top of the arc. Well, Hu Jinqiu’s offensive and defensive integration will always be trustworthy.

Like the above four people, the team is the cornerstone of victory. However, if you want to be 10 points behind and 26 points ahead with 81-55 at most, you need other people’s help. Gemini broke out.

Fifth, the outbreak of Zhang Zhenlin.

When the team’s attack can’t open the situation, Zhang Zhenlin can use the storm to solve the problem. His middle distance is getting more and more stable at present, and he even staged a strong dunk and was fouled by his opponent. The most important point is that Zhang Zhenlin’s defense has been upgraded.

Zhang Zhenlin’s supplementary defense

From 6 minutes in the first quarter to 8 minutes in the second quarter, the team was able to beat Cape Verde to 1 point only by free throws. As shown in the figure, the excellent defense of the team is the key, and among them, Zhang Zhenlin perfectly assumed the effect of defensive ties. Cape Verde pick and roll, he made up the defense to the three-point line for the first time, the opponent made a second transmission, and the right bottom corner was vacant. Zhang Zhenlin completed the defense like lightning. This picture shows the epitome of Zhang Zhenlin’s defensive end of this game, and his defense has been promoted to a new height.

Sixth, the outbreak of Cui Yongxi.

Qiao Shuai took a fancy to Cui Yongxi because of his outstanding talent. Today, he gave back the trust of Qiao Shuai and the fans with his performance. The performance in the first and second quarters was not too amazing. Can we fight again in the third quarter?

Cui Yongxi receives Zhao Jiwei’s wonderful pass and dunks it again.

Cui Yongxi cut the middle distance on the left side, as shown in the figure, and made a dunk with Zhao Jiwei’s wonderful pass and a layup with Zhao Jiwei’s connecting ball. He scored two threes and scored 10 points in a single quarter, which broke out perfectly, so the team instantly opened the score to more than 15 points.

Because it is a handwritten game process, the data is not completely sorted out. First, the general outline is shared with the fans, and then it is summarized in detail later.

As above, the general process of the game, qi zhou’s defense, Zhao Jiwei’s pass, Fang Shuo’s key ball, Hu Jinqiu’s attack on all-around, four people are the cornerstones for the team to win, and Zhang Zhenlin and Cui Yongxi’s Gemini can still break out perfectly, so a great victory comes naturally.

Finally, Qiao Shuai really showed the China men’s basketball team a qualitative change!

Paris official: Captain Marchionos has renewed his contract with the club until 2028.

On the evening of May 19th, Beijing time, Paris Saint-Germain officially announced that it would renew its contract with team captain Marchionos until 2028.

Marchionos is 29 years old. In the summer of 2013, he joined Paris Saint-Germain from Rome with a transfer fee of 31.4 million euros. Marchionos has played for the team for 405 times, contributed 38 goals and 10 assists, and won 26 championships including 7 Ligue 1 with the team.

Regarding the renewal, Marchionos said: "I am very happy to renew my contract with the club. I am very proud. This is a special moment. The Paris Club has always given me a lot of trust, and I have great confidence in the club. I believe that we can achieve great achievements together in the next few years. "

0 tolerance! Guangdong players were criticized, and Du Feng showed his attitude.

0 tolerance! Guangdong players were criticized, and Du Feng showed his attitude.

In the Chinese Basketball Association Professional League (CBA), Guangdong team lost to Guangsha team. Losing was not terrible in itself, but the performance of the team made Guangdong head coach Du Feng very dissatisfied and criticized the players. He pointed out that the players lacked fighting spirit and didn’t try their best in the game, which led to the result of defeat. As the leader of the team, Du Feng has high requirements for the team’s performance, so he made it clear that he will take severe measures to evaluate and correct the players’ performance and will never tolerate such performance.

As a professional basketball player, everyone has the responsibility and obligation to fight for the team. Especially in difficult times, we should keep fighting spirit and fighting spirit. Du Feng believes that players should go all out in the game, not only for their own honor, but also for the team and fans. Therefore, he will not tolerate the players’ lack of fighting spirit and fighting spirit. Du Feng said that this is the philosophy and culture that the Guangdong team adheres to, and only in this way can it bring victory and honor.

Regarding the future of Guangdong team, Du Feng expressed his confidence in the team. He believes that the players can show better strength and mental outlook in the next game and win. Du Feng’s attitude and performance have been supported and recognized by the fans. His remarks show his concern and management ability for the team, and more importantly, he shows the quality of a good leader. Du Feng not only performed well on the field, but also had very high requirements and abilities in managing the team.

Du Feng’s performance also reminded other CBA teams and players. He told them that only by keeping fighting spirit and fighting spirit in the competition can they win. Not only the players, but also the coaches and management need to be strict in managing the team to ensure that the team can win and honor. This attitude and performance is a good example for the basketball circle in China and the whole sports circle in China.

In short, Du Feng expressed strict requirements for the performance of Guangdong team, and said that he would never tolerate players’ lack of fighting spirit and fighting spirit. His attitude and performance have been supported and recognized by the fans. This kind of attitude and performance is the quality that a good leader should have, not only to perform well on the field, but also to have very high requirements and abilities in managing the team. Du Feng’s criticism shows his concern and management ability for the team, and he firmly believes that only through fighting spirit and fighting spirit can we win. This attitude and performance is a good example for the basketball circle in China and the whole sports circle in China.

Guangdong team is one of the most successful teams in CBA history. They have won many championships and awards. However, the victory is not achieved overnight, and the players need to go all out in every game. Du Feng’s criticism reminds the players that they must keep fighting spirit and fighting spirit, which is the philosophy and culture that Guangdong team adheres to, and only in this way can they bring victory and honor. Du Feng’s attitude and performance will also inspire the players to work harder in future competitions and strive for more victories and honors for the team.